Belly massage for constipation

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Constipated? We’ve all been there at some point or another. The abdominal cramps, pain, and discomfort can be hard to manage. There are so many things that can cause constipation like certain medications, inactivity, medical conditions, and more! There are many different ways to deal with constipation, and sometimes it takes a combination to be successful. Today we are going to focus on one of those ways: the abdominal bowel massage. If you want to learn more about the other ways to treat…

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Gut Nutritionist | Kristen on Instagram: "“I LOVE YOU” MASSAGE FOR CONSTIPATION (+ BLOATING) 💩⤵️ 🚨SAVE this so you can always refer back when needed!🚨 This is such an easy (+ free) way to help improve slow transit & constipation (can also help with bloating and gas)..  Helps calm down any tension in your abdominal wall and intestines & helps move food & waste throughout your system more efficiently.  This massage can be done lying down, sitting, or standing. & it is best to do with a little I Love You Massage, Massage For Constipation, Exercise For Constipation, Belly Massage, Gut Health Tips, Help Constipation, The Letter I, Hip Bone, Gas Relief

Gut Nutritionist | Kristen on Instagram: "“I LOVE YOU” MASSAGE FOR CONSTIPATION (+ BLOATING) 💩⤵️ 🚨SAVE this so you can always refer back when needed!🚨 This is such an easy (+ free) way to help improve slow transit & constipation (can also help with bloating and gas).. Helps calm down any tension in your abdominal wall and intestines & helps move food & waste throughout your system more efficiently. This massage can be done lying down, sitting, or standing. & it is best to do with a…

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Kahlmi® on Instagram: "Belly massages are the best and most natural way to help baby digest food, absorb vital nutrients and relieve gas and constipation. Two times a day for 5 minutes each time is a great way to start a massage practice. Should baby not be completely ready or feeling cranky, wait 30 minutes and try again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #postpartumjourney #babies #newdad #positiveparenting #skintoskin #attachmentparenting #mindfulmama #zenmama #babymassage #infantmassage #productlaunch #ne Baby Belly Massage For Gas, Baby Massage For Constipation, Baby Massage For Gas, Baby Routines, Tummy Massage, Constipated Baby, Relieve Gas, Baby Routine, Tummy Ache

Kahlmi® on Instagram: "Belly massages are the best and most natural way to help baby digest food, absorb vital nutrients and relieve gas and constipation. Two times a day for 5 minutes each time is a great way to start a massage practice. Should baby not be completely ready or feeling cranky, wait 30 minutes and try again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #postpartumjourney #babies #newdad #positiveparenting #skintoskin #attachmentparenting #mindfulmama #zenmama #babymassage #infantmassage #productlaunch…

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