Yoga with dog

It's puppy yoga. It's cheerful and fun. Help socialize the puppies while getting a mental health boost. We're in East Toronto.

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Only one of them takes place on a mat.

While there’s never a bad time to adopt a new furry friend, right now is a better time than most. That’s because being a pet owner can actually make you a healthier person!

Looking for mystical insight into your dog's behavior? Feel like true partnership with your dog is just out of reach? Take this quiz to discover your dog's inner animal.

If you’re a dog owner and have ever practiced yoga at home, you may have experienced the pure joy and curiosity your dog exudes whenever you’re practicing your asana. My dog Nina, a spunky little Dachshund and Jack Russell Terrier mix, starts wagging her tail uncontrollably the second my mat hits the floor. Maybe it’s...

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Even if you're more the namaste in bed type.

Puppy Yoga? What Is It and What Are the Benefits? Yoga is a great way to improve your strength and flexibility, but sometimes we can get a wee bit too serious about our yoga practice. It is easy to get caught up in yearning to achieve self-actualization, to fulfill our fullest potential, and to nail that chaturanga jump back. If you have been a yogi […]