White dots on nails

The white spots on fingernails are called Leukonychia and are harmless. They are most commonly caused by minor injuries that occur while the nail is growing. Contrary to popular belief, leukonychia is not a sign of excess or deficiency of calcium and zinc or other vitamins in the diet.

White spots on the nails, in the form of long white fluctuations and if they appear on more than one nail, may be caused by protein and other nutrient

The main cause of white dots on fingernails, other than physical injury like shutting your finger in something, is zinc deficiency. What is zinc deficiency?

Medically speaking, those little white marks that sometimes appear as dots or lines on finger and toenails are known as leukonychia. They are usually benign and due to an injury, an allergy, or a vitamin deficiency. For the most part, you...