Thm protein shake

A quick & easy good for you protein shake packed with superfoods to start your day off right or for a pick me up in the afternoon :)

This thick and frosty cinnamon roll protein shake recipe can be whipped up in seconds and is packed with over 45 grams of protein!

Oatmeal Cookie Protein Shake - Protein shake made with oatmeal, cinnamon, and chocolate that tastes just like your favorite oatmeal cookie!

This is an S-friendly recipe as written; FP-friendly when making the adaptations noted in the recipe below

This Keto Protein Shake is the best high-protein keto breakfast to fuel you up in the morning after a workout.

What could be better than a refreshing iced coffee that packs a 30g punch of protein + powerhouse collagen - without changing the taste? This Iced Protein Coffee is THM S, E, or FP or doesn't disappoint!

Here are 34 Trim Healthy Mama Strawberry Recipes featuring S, E, and FP desserts, shakes, salads, jams, vinaigrettes, muffins, and more!

This keto chocolate protein shake makes a refreshing breakfast or dessert that is nutritious, filling, and keeps hunger at bay! Plus, it has a whopping 31 grams of protein and is a great way to fuel your day on a keto diet.

This Protein Milkshake Recipe is a delicious way to curb sugar cravings while adding more protein to your daily diet.

Milkshakes are something I rarely indulged in before I began eating whole foods. I loved them, but I knew how unhealthy they were and there were extremely expensive. I have followed the Trim Healthy Mama healthy weight and wellness lifestyle for almost four years. (You can read about some of my journey and see progress picture …