Securely attached

Why do adults with secure attachment tend to build deep, meaningful, and long-lasting relationships? In early childhood they had these five conditions met.

In adult relationships, attachment styles are prominent — even if we don’t realize it. It can be easy to point out all the insecure, avoidant, and fearful avoidant people we encounter. It can also be easy to identify these traits in ourselves. However, if we want to develop a secure attachment style or partner securely attached people, we need to know how to recognize the signs and how to develop these traits.

People with a secure attachment style feel comfortable developing trust in relationships and aren’t afraid to become close to other people, which sounds pretty nice! So how do you develop a secure attachment style? We’ve collected the information to get you started.

If you want to date someone securely attached, here is what to look for. 1) Do they actually want a relationship. 2) Do they like being in...

I’ve had a lot of requests for more details about the avoidant / anxious dynamic. I hope this gives a bit more insight. If you think of every adult as having a child-like part and an adult-like par…

Bobbi | Psychotherapist & Coach (@heybobbibanks) | Instagram

Do you initially see your partner through rose-tinted glasses and then become disappointed when they don’t perfectly meet your needs? Psychotherapist Jessica Baum is here to help.