Pork rind chicken tenders

To make the best low-carb and keto chicken tenders, we use crushed pork rinds and an air fryer to produce a light and crispy coating with tender and juicy chicken on the inside. You won't go back to regular chicken tenders with these delicious and easy-to-make pork rind chicken strips!

These keto chicken tenders are crispy, crunchy, and perfect for sharing. Plus they've got a secret ingredient worth talking about!

These chicken tenders get their crunch from low-carb pork rinds and are baked to crispy perfection.

I usually use a seasoned flour blend to make chicken tenders, but I’ve heard of others using pork rinds instead. I decided to give this a go in my air fryer, and it makes for a super easy meal to prep, and I paired it with my super easy maple mustard sauce. This recipe is whole30 and paleo and tastes amazing.

How does Chick-Fil-A make their chicken? Of course panko and chicken tenders aren't on my Keto diet menu! But then of course I got the great idea to make a Keto version of Chick-Fil-A's Chicken tenders recipe. If you're wanting a new keto lunch idea these low carb fried chicken tenders are delicious. #keto #ketodiet #ketogenic #ketogenicdiet #ketorecipes #chickenrecipes #fastfood #weightlossrecipes #weightloss #lunch

These keto fried chicken tenders are delicious gluten-free chicken strips. Crispy on the outside and tender on the inside!

These low carb and keto air fryer chicken tenders use crushed pork rinds (you could also use panko) to make a super flavorful and crispy crust. 2 weight watchers points; 0 net carbs

Pork Rind Crusted Chicken Tenders - Chicken tenders coated in crushed pork rinds, panko bread crumbs, cajun seasoning, eggs & mayonnaise.

A deliciously crispy (and guilt-free) copycat version of KFC chicken tenders. Click for easy photo step-by-step recipe instructions!