Natural ways to stabilize mood

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Jasmine Johnson on Instagram: "HERBS FOR MENS MOOD 💆🏾‍♂️⤵️

There was so much media back in the day teaching men toxic masculinity and how not to deal with their emotions or feelings when reacting to their experiences until we as a society began realizing that Men are human with human emotions too… 

Let’s normalize men dealing with things in a healthier way..not the henny, 1942 or blunts as the go to.. 

Guys- here’s some healthier options to stabilize and help improve your mood and your mental health.. 

BONUS: These help keep your mood elevated and stamina high

Esp that damiana 😉🐎 

Ladies share this with the men in your life. 

This natural list can help! 📌

As always check with your doctor on how to best combat this and keep these options as a simple and holistic approach 💡

Fo Jasmine Johnson, Toxic Masculinity, Healthier Options, Men’s Health, Human Emotions, Holistic Approach, The Men, Healthy Options, Herbal Remedies

Jasmine Johnson on Instagram: "HERBS FOR MENS MOOD 💆🏾‍♂️⤵️ There was so much media back in the day teaching men toxic masculinity and how not to deal with their emotions or feelings when reacting to their experiences until we as a society began realizing that Men are human with human emotions too… Let’s normalize men dealing with things in a healthier way..not the henny, 1942 or blunts as the go to.. Guys- here’s some healthier options to stabilize and help improve your mood and your…

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Feeling stressed?  One of the best ways to release that stress and boost your mood is to get your daily D.O.S.E of dopamine, oxytocin, serotonin and endorphins by trying some of the activities listed. They are simple, yet effective ways to feel good and manage your stress. Boost Happy Hormones, Boost Mood And Energy, Happy Hormones Quotes, Ways To Boost Dopamine, Dopamine Release Activities, Mood Boosting Activities, Low Dopamine Activities, Dopamine Boosting Activities, Dopamine Serotonin Oxytocin

Feeling stressed? One of the best ways to release that stress and boost your mood is to get your daily D.O.S.E of dopamine, oxytocin, serotonin and endorphins by trying some of the activities listed. They are simple, yet effective ways to feel good and manage your stress.

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8 Natural Ways to Transform Tiredness Into Energy! (How to Stop Feeling SO Tired!) Tiredness Remedies, Energy Remedies, Fatigue Remedies, Extreme Tiredness, Mindful Activities, Nature Healing, Life Activities, Herbal Salves, Grow Food

What is an article on being tired doing in a blog about self-sufficiency and homesteading? If you keep animals and a garden, grow food and preserve it, perhaps are raising a family and working outside the home, taking demanding educational classes, and other “life” activities….then I’m sure

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