Monkey mind

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The Best Way to Tame Your Monkey Mind is by Making Friends With Your Thoughts My Gym Partners A Monkey, Monkey Branching Relationship, Monkey Sayings, Monkey Mind Quote, Monkey Brains, Monkey Mind, Meditation Practices, Mindfulness Meditation, Mindfulness Quotes

We can tame our monkey mind through a regular mindfulness meditation practice. Meditating helps us to notice our thoughts and it reminds us that we are not our thoughts. Thoughts are just thoughts - they're not facts and taming your monkey mind helps you to realize this. It's important to make friends with our thoughts

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