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How to not tear during labor

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Perineal Massage: how and when to do it

Perineal massage during pregnancy - What is it? How can it help me achieve an easier birth? And how can I practice it? All these questions answere here.

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10 Ways to Prevent Tearing During Childbirth

Have a pain free childbirth with these life-saving tips for a first time mom. Maybe you’re pregnant with your first baby and dread the idea of tearing. Maybe you’ve already experienced tearing in childbirth….and want to avoid tearing again!! And tearing has to be one of the number one fears about giving birth, right, mama? […]

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How to prevent tearing during labor

Easy tips to not tear during labor. How to prevent tearing. HOw to not tear while giving birth.

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One thing you probably want to avoid when you give birth is tearing! But you can't just hope you don't tear, you need to know what to do. Read these 9 crucial tips to learn how to prevent tearing during childbirth! #childbirth #labor #delivery #pregnancy #motherhood #birth Reduce Tearing During Birth, Prevent Tearing During Birth, Birth Tips, Ivf Pregnancy, Pregnancy Checklist, Pregnancy Info, Pregnancy Labor, Childbirth Education, Pumping Moms

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How To Prevent Tearing During Childbirth With These 9 Crucial Tips - Raising Biracial Babies

One thing you probably want to avoid when you give birth is tearing! But you can't just hope you don't tear, you need to know what to do. Read these 9 crucial tips to learn how to prevent tearing during childbirth! #childbirth #labor #delivery #pregnancy #motherhood #birth

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One of the biggest mistakes first time moms make in labor is to not prioritize rest, especially in early labor. Yes, the pain of contractions is challenging for new moms, but what catches them off guard is the exhaustion in active labor, transition, and pushing. Use these 12 tips for early labor to save energy in order to avoid exhaustion later in labor. Learn what to do when first noticing signs of labor, what to eat and drink in early labor, how to cope with false or prodromal labor, and more! Holistic Labor And Delivery, Early Labor Tips, Labor Coping Techniques, Natural Induce Labor, 3rd Trimester Stretches For Labor, Active Labor Positions, Latent Phase Of Labor, First 40 Days Postpartum, Early Labor Signs

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12 Tips for Early Labor to Prioritize Rest and Avoid Exhaustion

One of the biggest mistakes first time moms make in labor is to not prioritize rest, especially in early labor. Yes, the pain of contractions is challenging for new moms, but what catches them off guard is the exhaustion in active labor, transition, and pushing. Use these 12 tips for early labor to save energy in order to avoid exhaustion later in labor. Learn what to do when first noticing signs of labor, what to eat and drink in early labor, how to cope with false or prodromal labor, and…

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6 Ways to Prevent Vaginal Tearing During Childbirth - This Little Nest

Vaginal tearing during childbirth is no fun, believe me, I know! But there are things you can do to prevent vaginal tearing at childbirth

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20 Quick & Easy Ways To Go Into Labor Tonight - Lattes, Lilacs, &amp; Lullabies

20+ Quick & Easy Ways To Go Into Labor Tonight, how to go into labor quickly and naturally at home

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Tearing VS. Episiotomy

Looking to understand the differences, risks and benefits of episiotomy vs tearing? You're in the right place!

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18 Vital Tips To Manage Labor Pains Like A Boss » A Life In Labor

If there is one thing that I am asked about more than anything else being a labor and delivery nurse, it's what tips do I have to successfully manage labor pains. Pregnant mamas often worry about the pain of childbirth more than anything else in their pregnancies. I get it. Labor can be daunting! Especially

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