Disorganized attachment

If you have a disorganized attachment style, these affirmations will help you develop more secure relationships. (Also includes guide on how to use these disorganized attachment affirmations in your daily routine).

If you have disorganized attachment, you have a hard time trusting other people and struggle with a lack of self-love. Although you crave love and affection, you push people away, which has a profound impact on your dating life and adult relationships.

Want to learn how to heal disorganized attachment? Disorganized attachment can have a big impact on your relationships and life. Fortunately, you can

Disorganized attachment is rooted in unpredictable and inconsistent behavior from caregivers during a child’s formative years. This insecure style of attachment develops when kids are raised in an environment that elicits fear, often involving abuse or a lack of reliability. Over time, this fear compounds and results in avoidance tendencies, sparking a pattern of dissociation

Please remember this is generalized information based on very consistent patterns I observe and experience with each attachment style in my practice.⁠ I included the more common dynamics I see, but not everyone will relate to everything on the chart. ⁠ #thesecurerelationship #thesecurerelationshipmft #securelove⁠ #traumarecovery #secureattachment #anxiousattachment #avoidantattachment⁠ #secureattachmentstyle #secureattachments #disorganized #disorganizedattachment #anxiousattachmentstyle

Disorganized attachment is a rare but difficult form of insecure attachment that can make forming healthy, happy romantic relationships feel impossible.