Burn out symptoms

Having you been off lately? The stress is getting to you and it is having an impact? You may be on the road to Burn Out. Read on to find out if you have any of the signs or symptoms of Burn Out.

How can you tell if you're burned out? 🔥 ▪ Look for signs like increased irritability, persistent fatigue, and growing isolation. ▪ These symptoms can sometimes go unnoticed until they become overwhelming. ▪ Burnout can lead to decreased productivity and affect your overall well-being, but remember, support is available to help you manage and prevent it. ▪ With the right tools and support from therapy, burnout recovery is possible. #mentalhealth #washingtontherapist #burnoutrecovery #t...

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Burnout Test Online adapted from Oldenburg Burnout Inventory (OLBI) developed by Demerouti & Nachreiner in 1998

You’re smart. You’re successful. You always want to give things 1 million percent. And you’re….exhausted. Grab a cup of coffee and let’s have us a little heart-to-heart about burn out. What the heck is burnout? Burn out is a little bit of a buzz word. But buzz word or no, it’s a legit thing. So what exactly IS burnout? Burnout is sometimes confused with stress. But burnout isn’t stress. It’s the RESULT of being constantly stressed out...

While it’s natural to get tired of work sometimes, burnout is so much more than that. If you’re not sure whether you’re just tired or burnt out, you can take a free OLBI test in 1 minute. This test is used by mental health professionals.

Are you burning out? Take our free test for burnout to know how burnout affects your health and what burnout feels like. Take our free burnout symptoms test to determine if you are experiencing burnout from expert stress management coach, April Likins. #burnout #destress #relaxing #stressmanagement #destresstips #stress #burnoutrecovery