Bad mental day

Life can get overwhelming quickly - and when it does, our Executive Functioning is often the first cognitive ability to suffer. When this happens, a small change or new strategy can go a long way in getting through it all. These are great strategies to support our Executive Functioning and bring back some clarity when our demands feel like they're too much to handle.

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Because sometimes all you need is someone to build you a nest and stay by your side❤️

Creating a mental health checklist for each day can help us generate motivation and move into our day with a sense of purpose- in fact, like many rituals, it

As it was a last-minute trip, the initial costs were around $35,000. However, the financial department thought the sum was too high and demanded changes.