Sole picatta

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White Fish Dinner Recipes Healthy, Picatta Recipes, Fish In White Sauce Recipes, White Fish And Rice Recipes, White Fish Dishes, White Fillet Fish Recipes, Elegant Fish Recipes, White Fish Recipes Healthy Clean Eating, Flounder Piccata Recipe

This Fish Francaise recipe is similar to Fish Picatta, but healthier and no frying! Click for the recipe that makes the "Most Delish Fish" and the most moist and tender Chicken without pounding!

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Sole Piccata Sole Recipe, Flounder Piccata Recipe, Fish Accompaniments, Lemon Sole Piccata, Fish Picatta Recipe, Sole Picatta, Sole Piccata Recipe, Petrale Sole Recipes, Sole Fish Recipes

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loriana shea on Instagram: "Hello Everyone 💖
Petrale Sole is considered to be the most flavorful and desirable of Pacific Flounders. They have a mild, delicately nutty, sweet flavor with small, firm flakes.
Petrale soul is delicate from its texture to its smell to its taste. Lightly breaded, pan-seared, or baked with lemon and capers, the sole is a culinary staple for those who want the benefit of seafood without the smell or fishy taste. This Petrale Sole picatta can be on your table in less than 30 minutes. Follow for more restaurant inspired recipes made easy for the home cook 💖
✅️Ingredients ✅️
✅️ 2 lbs. Petrale Sole 
✅️ 1 cup flour 
 ✅️ 3 tablespoon of Butter 
✅️ 2 Tablespoons of olive oil 
✅️ 1 tablespoon minced garlic 
✅️ 1 cup capers 
✅️ lemon juice From one lemon
✅️ 1 cup white Sole Picatta, Petrale Sole, Restaurant Inspired Recipes, Pan Seared, Inspired Recipes, Fish Dishes, Minced Garlic, Lemon Juice, Fish Recipes

loriana shea on Instagram: "Hello Everyone 💖 Petrale Sole is considered to be the most flavorful and desirable of Pacific Flounders. They have a mild, delicately nutty, sweet flavor with small, firm flakes. Petrale soul is delicate from its texture to its smell to its taste. Lightly breaded, pan-seared, or baked with lemon and capers, the sole is a culinary staple for those who want the benefit of seafood without the smell or fishy taste. This Petrale Sole picatta can be on your table in…

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