Sattvic diet

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"In Ayurveda the emphasize is on a Sattvic diet for healthy living, particularly for keeping our minds clear, happy and at peace. The original Sattvic diet was devised for the development of higher consciousness."  (www.thelivingcentre.com) Sattvic Foods are foods that should be eaten the most often.  They are easily digestible so intrinsically better for those with digestive difficulties. Pitta Dosha Diet, Sattvic Diet, Yogic Diet, School Outside, Kerala Ayurveda, Ayurveda Massage, Ayurveda Diet, Meditation Mantra, Ayurveda Recipes

"In Ayurveda the emphasize is on a Sattvic diet for healthy living, particularly for keeping our minds clear, happy and at peace. The original Sattvic diet was devised for the development of higher consciousness." (www.thelivingcentre.com) Sattvic Foods are foods that should be eaten the most often. They are easily digestible so intrinsically better for those with digestive difficulties.

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Eating right is considered an essential aspect of life. It influences both physical, and mental well-being in a person, and has corrective, and curative properties. Ayurveda prescribes a Sattvic diet based on the principles of the natural elements, and one’s doshas, which are linked to the natural forces that govern the body and mind. The right diet is essential to balancing the bio-energies of your body and mindful eating of fresh, organic food is strongly recommended. Raw Food Diet Recipes, Sattvic Food, Satvik Food, 1500 Calorie Diet Plan, Desi Kitchen, Sattvic Diet, Maharashtrian Food, Meal Board, Desi Snacks

Eating right is considered an essential aspect of life. It influences both physical, and mental well-being in a person, and has corrective, and curative properties. Ayurveda prescribes a Sattvic diet based on the principles of the natural elements, and one’s doshas, which are linked to the natural forces that govern the body and mind. The right diet is essential to balancing the bio-energies of your body and mindful eating of fresh, organic food is strongly recommended.

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