Phases of labor

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One of the biggest mistakes first time moms make in labor is to not prioritize rest, especially in early labor. Yes, the pain of contractions is challenging for new moms, but what catches them off guard is the exhaustion in active labor, transition, and pushing. Use these 12 tips for early labor to save energy in order to avoid exhaustion later in labor. Learn what to do when first noticing signs of labor, what to eat and drink in early labor, how to cope with false or prodromal labor, and more! Holistic Labor And Delivery, Early Labor Tips, Labor Coping Techniques, 3rd Trimester Stretches For Labor, Natural Induce Labor, Prodromal Labor Tips, Prep For Labor And Delivery, Latent Phase Of Labor, First 40 Days Postpartum

One of the biggest mistakes first time moms make in labor is to not prioritize rest, especially in early labor. Yes, the pain of contractions is challenging for new moms, but what catches them off guard is the exhaustion in active labor, transition, and pushing. Use these 12 tips for early labor to save energy in order to avoid exhaustion later in labor. Learn what to do when first noticing signs of labor, what to eat and drink in early labor, how to cope with false or prodromal labor, and…

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A Pinterest pin with a photo of a pregnant woman sitting on a bed in an OB office. She is wearing a green hospital gown and has her hands in the air. The background contains medical equipment and a blue curtain. The title of the pin is bold and colorful: "HOW DILATED should I be at 36 weeks?" The subtitle is "what can it tell you?". The text is placed over the image. Below the image, it says "The Pregnancy Nurse®". Dilation And Effacement, Cervix Dilation, Cervical Dilation, Small Baby Bump, Pregnancy Aesthetic, Phases Of Labor, Last Exam, Delivery Nurse Gifts, Weeks Of Pregnancy

Wondering how dilated you should be at 36 weeks? Cervix dilation varies, but some may start to dilate and efface as early as 36 weeks of pregnancy. Learn about cervical dilation, effacement, and how to prepare for active labor. Prenatal classes can help guide you through the stages of labor, including the phases of labor and what to expect. Whether you're 36 weeks pregnant or nearing active labor, understanding the process is key. Plus, don’t forget a thoughtful delivery nurse gift!

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