Period bath soak

Your period may leave you wanting to give yourself the ultimate pamper session. But can you have a bath on your period?

A kindness that I allow myself while on my period is a bath. Not just any bath mind you but an herbal bath soak for cramps to relax the cramps and soothe my body.

You're practicing some self-care and decide to take an epsom salt bath. But it leaves you feeling a little light-headed. If you're wondering if it's normal to feel weird after an epsom salt bath, the

This Mineral Bath Soak is one of the simplest ways to level up your normal baths. What better way to boost minerals without supplementing!

Sometimes we are so caught up in our work, school, and responsibilities that we feed ourselves that caffeine, grab that fast food, and de-stress with junk and partying. Let this bath detox you. What You Need 1. A pinch ground ginger 2. 2 cups Epsom Salt 3. 3 – 6 drops essential oil (I ...

Baths are a regular part of my health regimen, and most of the time...

DIY oatmeal bath soak recipe for soothing dry sensitive skin. Add this all natural homemade oatmeal bath soak to your skin care routine for soft skin and calm and relax before bed to help you sleep. Say goodbye to dryness and irritation as you indulge yourself in this luxurious self care ritual with the skin healing benefits of oatmeal, Epsom salt, baking soda, and essential oils. Sooth sensitive skin, irritation and redness caused by eczema or dry skin.

We’re talking about some natural additions to your bath water and their benefits. Here's what to put in your bath water for pH balance!

See how to make natural DIY pumpkin spice bath salt recipe with essential oils, magnesium flakes and calendula! This easy and relaxing homemade fall bath salts recipe smells like pumpkin spice and is ready in 5 minutes.