Masters swimming

Thinking about jumping into the masters lane? Here are 6 reasons that you should consider joining your local masters swimming team.

Here are a few things to keep in mind when planning your swimming routine.

So many swimmers struggle with their arms and their pull, while doing freestyle. If done incorrectly, you can lose a LOT of energy, making your workout pretty exhausting. Pulling with the wrong technique is probably the most common mistake we see in beginner swimmers! Whether you're a competitive swimmer or just looking to improve your

Join U.S. Masters Swimming to see what more than 65,000 people on 1,500 clubs and workout groups across the country have already found out: Being part of the Masters Swimming community will change your life. Whether you want to get or stay fit, swim faster, rehabilitate an injury, train for triathlons, or even learn to swim for the first time, your local Masters Swimming club is the place to start.

Open water swimming is increasing in popularity as more Masters swimmers jump into lakes, rivers, and oceans for an enjoyable swim. One of the most common questions I receive from these swimmers about open water swimming is, “Should I emulate how I swim freestyle in the pool in the open water?” The answer is both yes and no. The fundamentals of an efficient freestyle hold true, no matter if you’re swimming in a pool or the open water. But there are some adjustments you should make to your…

Thinking about jumping into the masters lane? Here are 6 reasons that you should consider joining your local masters swimming team.

Whether you're running your first race, or training for a marathon or a triathlon, you can find the running tips, training plans, and workout motivation you need to succeed.

No matter where you are in life, we want you to always remember that you are more than capable to reach your goals and become the best swimmer you can be – at any age. Your body might be changing, or you might not have as much energy as you used to, but if you

Join U.S. Masters Swimming to see what more than 65,000 people on 1,500 clubs and workout groups across the country have already found out: Being part of the Masters Swimming community will change your life. Whether you want to get or stay fit, swim faster, rehabilitate an injury, train for triathlons, or even learn to swim for the first time, your local Masters Swimming club is the place to start.

Let me introduce to you the classic swimming stroke of all times, the Breaststroke! Breaststroke is believed to be the oldest of all strokes but it still remains popular in both recreational swimming as well as competitive swimming. The health benefits of breaststroke definitely plays an important role to its survival in the swimming scene.