Low calorie hummus recipe

This healthy vegan hummus is just 124 calories for about 1/4 cup. It's wonderful on sandwiches, in wraps, or as a snack with sliced veggies.Adapted from my "no-oil" low calorie version, this vegan hummus does have a bit oil good for you olive oil. But you can omit it if you like and it will still be wonderful!Special Tip: For a low sodium version simply omit the salt (I like to add a but more lemon in it's place) and get low sodium chickpeas.

Discover everything you need to know about calories in hummus and learn how to incorporate this delicious and nutritious dip into your diet

Oil-free hummus with tahini is fluffy, smooth and creamy. A delicious dip that's great for snacking, on sandwiches or as an appetizer.

This recipe makes the Best Healthy Hummus with Greek Yogurt and Tahini, but no oil. A homemade high protein hummus that’s skinny, easy and delicious too!

Easy Hummus without Tahini - simple recipe for hummus made with just a few ingredients and no tahini. So much better than store-bought stuff.

The best homemade oil-free hummus that’s ready in 5 minutes, heavenly creamy and lower in fat! Featuring traditional spices from your pantry, this healthy vegan dip is protein- and fiber-rich and goes with everything from veggies to wraps, pasta or plant-based bowls.

This oil free hummus recipe is high protein, high fiber and great for weight loss. The classic hummus recipe is a perfectly smooth and creamy. Enjoy this hummus for weight loss with liver cleansng vegetables such as red pepper, carrot and celery!

If you’re wondering, “Is hummus good for weight loss?” Read this! I talk about what makes hummus a tasty fat burner + a recipe and how much to eat!

LOW-FAT HUMMUS (TAHINI AND OIL-FREE) - Simple Veganizer

Into healthy eating? Need more healthy snacks that aren't store bought? Here are 5 Fat Free Hummus Recipes that are so creamy and delicious you won't believe they are made without oil OR tahini. Add these 5 to your healthy recipes to make for meal prep for the week.