Garden ice bath

The Brand New Outdoor Traditional Sauna – Perfect for 2 persons We wanted to design an outdoor Sauna that fit in with the design of our ice baths but that also didn’t take up a huge amo…

How to take an ice bath? If you’re wondering why athletes, superstars, and consumers take ice baths, here are some potential benefits of taking an ice bath.

Cold plunging, when you submerge your body in near-freezing water for a few minutes at a time, is more than just a passing fad. The icy trend offers real health benefits, and it’s nothing new, either.

Ice bath recovery is a powerful way to enhance your physical performance. It does so by reducing inflammation and improving recovery...

JOE Wicks proudly showed off his new sauna and copper ice bath in his huge garden. The Body Coach star gave fans a tour of his lavish new accessories in his garden on Instagram. Joe, 34, who h…

Ritual Recovery design the best ice bath tub in Australia. Ice baths for home cold therapy, contrast therapy, and supporting your wellness practices. Cold and hot therapy immersion tools to get the benefits of cold exposure for optimal exercise recovery, mental health, injury recovery, stress management, sleep and performance.

Ever wondered if ice bath benefits are worth the discomfort? We're going to answer that today and share when not to ice bath as an athlete.

Okay - I spent HOURS researching other people's builds before starting on my own. I also made myself plunge 100 times before designing and creating a more permanent setup (to make certain I was committed enough to stick ...