Basa fillets recipes

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Eating healthy & delicious 💚 on Instagram: "PAN SEARED/FRY FISH & CHERRY TOMATOES by @raziacooks  Enjoying cherry tomatoes while they are in season! This simple and easy recipe is healthy, satisfying and big on flavour! Have dinner sorted with very few ingredients, here’s how you make it:  *heat 5-6tbsp olive oil in pan and add finely diced red chilli, garlic, chopped shallots, cherry tomatoes, chopped basil and salt to taste, sauté 2-3mins, give some cherry tomatoes a little mash (squeeze lemon juice optional) *mix 1/2 cup plain flour with 1 tsp garlic powder  *lightly coat fish fillet in this dry mix *pan sear in olive oil till cooked all the way through and golden brown on both sides *serve fish fillet with cherry tomato sauce *I’m using basa fillet here, any firm white fish fillets wo Basa Fillet Recipes, Basa Fish Recipes, Grilled Fish Fillet, Fish Fillet Recipe, Fry Fish, Garlic Balsamic, Seared Fish, White Fish Recipes, Cherry Tomato Sauce

Eating healthy & delicious 💚 on Instagram: "PAN SEARED/FRY FISH & CHERRY TOMATOES by @raziacooks Enjoying cherry tomatoes while they are in season! This simple and easy recipe is healthy, satisfying and big on flavour! Have dinner sorted with very few ingredients, here’s how you make it: *heat 5-6tbsp olive oil in pan and add finely diced red chilli, garlic, chopped shallots, cherry tomatoes, chopped basil and salt to taste, sauté 2-3mins, give some cherry tomatoes a little mash (squeeze…

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