Ocd quotes

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Ways to Mess With OCD's Patterns
"You'll have OCD forever." Hands up if you've heard this. Or heard people say: - OCD is chronic. - OCD is lifelong. - There is no cure for OCD. Want to know the real talk? While there is no "cure', you can put in the work to make your life so much better. And one day you might not even meet diagnostic criteria anymore for OCD. But it happens via messing with OCD's patterns. Let me know if this is something you struggle with. And visit my website for more info and masterclasses!
Morality OCD
Morality OCD also known as scrupulosity can involve religious or moral obsessions. - repetitive praying - avoiding bad thoughts - fear of breaking rules - fear of rejection - overly concerned with being honest - fear of making others immoral ...and more! . . . . #ocd #anxiety #therapy #yyc
About | Grasslands Psychotherapy
OCD treatment in Calgary, Alberta. ERP for OCD. CBT therapy for Anxiety. Virtual counselling services.
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