Be grateful for the things you use every day but would feel "lost" without. Simple but necessary things - like food, water, heating in this cold weather.
Remember to find something to celebrate every day. Look for humor, look for joy, look for a chance to laugh at yourself. Yes, I am serious. If you can laugh at yourself, the world seems less daunting. It makes you resilient against negative events.
So consider yourself, your attitudes, the things you do from outside yourself and see how funny you really are. Then don't get upset, LAUGH about it. Take yourself less seriously. You will live a longer and happier life.
I am hoping that the video below works. It is me playing autoharp and singing a totally silly song. I heard the song in a virtual autoharp group and knew I needed to learn it.
Stay Creative and keep laughing!
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