Zen

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Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality

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Want to find peace in life? Try doing yoga and relaxation which will make your life better, easier and calmer after a busy day with all activities. It's a quiet space to relax, read, listen to music, or meditate, there are certain spaces that are sure to inspire. Meditation rooms are an easy, expressive way

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