Slow runners

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How To Get Faster, Slow Runners, Running A Mile, When Your Crush, Before Running, Running Plan, Half Time, How To Start Running, Running Tips

“I AM A SLOW RUNNER. I “RUN” 5 MILES IN A LITTLE OVER AN HOUR. I WAS ONCE WORRIED ABOUT TIME BUT HAVE BEEN WANTING DISTANCE INSTEAD. HOW CAN I IMPROVE ON MY TIME?” - ALEXSANDRA L. Alexsandra, GREAT QUESTION! When I first started running, I was constantly asking the Google Machine: “What pace s

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