Low sodium breakfast casserole

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Healthy Breakfast Casserole is the perfect make ahead veggie egg casserole. Easy to make and delicious- it's a healthy breakfast you'll love! Clean eating, low carb and vegetarian - or you can add bacon or sausage! Clean Eating Breakfast Casserole, Whole 30 Egg Casserole, Sausage Egg Veggie Breakfast Casserole, Egg Casserole Recipes Dairy Free, Healthy Breakfast Casserole Clean Eating, Low Cholesterol Breakfast Casserole, Healthy Egg Breakfast Casserole, Gluten Free Vegetarian Breakfast Casserole, Veggie Breakfast Casserole Easy

Healthy Breakfast Casserole is the perfect make ahead veggie egg casserole. Easy to make and delicious- it's a healthy breakfast you'll love!

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Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve regulation. It also enhances the flavor of food and acts as a preservative, too much sodium is linked to high blood pressure and heart disease. Start by tracking your sodium intake with an app like MyFitnessPal. Then begin your day with these delicious breakfast recipes, which all contain 340mg of sodium or less per serving. #MyFitnessPal No Sodium Breakfast Recipes, Healthy Low Sodium Breakfast, Low Sodium Recipes Breakfast, Low Sodium Cardiac Diet Recipes, Low Sodium Meals Breakfast, No Salt Breakfast Recipes, Heart Healthy Recipes Low Sodium Breakfast, Low Salt Breakfast Ideas, Instant Pot Low Sodium Recipes

Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve regulation. It also enhances the flavor of food and acts as a preservative, too much sodium is linked to high blood pressure and heart disease. Start by tracking your sodium intake with an app like MyFitnessPal. Then begin your day with these delicious breakfast recipes, which all contain 340mg of sodium or less per serving. #MyFitnessPal

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