Foods hair growth

We’ve shared 12 of the best foods for healthy hair, from seafood and other lean sources of protein to fruits, vegetables and spices.

Eat your way to luscious locks! A balanced diet rich in these essential foods can promote hair growth, strengthen hair follicles, and give you the long, healthy hair you've always wanted.A balanced diet combined with regular hair care can lead to healthy, luscious locks!#hairgrowth #haircare #healthyhair #foodforhairgrowth #hairtips #beautytips #healthyliving

The best foods to eat for healthy hair are those that are high in nutrients that support hair growth. Some of these foods have nutrients that prevent hair loss.

Aside having rice as a food, did you know rice also have other beneficial aspects for hair. This is a simple and easy D.I.Y for hair growth which you should try out. Do you want to know how to make the rice water. Comment Hair growth in the comment section to get the free process. #hairstylist #diy #hairtreatment #rice #ricewater #kiminicollective #fyp

7 foods that make your hair grow

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Vegan Foods For Faster Hair Growth | Best foods for Hairs #hairfoods #foods #hairgrowthfoods

The best foods that promote natural hair growth are those that are rich in nutrients such as Essential fatty acids, vitamin A, B vitamins, vitamin C, vitamin D, vitamin E, Iron, Zinc and Protein. Such foods include: Eggs, Avocadoes, Nuts, Pumpkin Seeds, Leafy Greens, Chicken, Lean Meat, Oily Fish, Berries, Sweet Potatoes, Mushrooms, Citrus Fruits, Dairy, among others.

Want shiny, healthy hair? WebMD shows you how to get it -- starting in your kitchen. From salmon to eggs, guava to oysters, these foods have nutrients that are good for your hair.