Did you know yoga facts

Yoga is increasingly gaining popularity all over the world and that too among celebrities as well! Undoubtedly, one of the main reasons for its popularity is the many benefits it provides to our mind and body! It would just blow your mind to know the levels at which yoga helps us! Hence, it would be worthwhile to gain some insight in to the world of yoga! A lot of people think that yoga is a religious concept. However it is simply not true! It involves connecting with our inner selves and…

These tips are for those people who are lazy or didnot have

Here are 15 interesting yoga facts you might not have heard about before. Yoga has an amazing history, and there is so much to learn about it!

“Your reminder to take up your space in the gym, my girls."

So you know the benefits of yoga and you want to start a practice. But with all the different forms of yoga out there, things can get a bit confusing as a beginner yogi! Different yoga styles suit different people... which is why I've summarised 8 common types of yoga and their benefits.

Throughout history, the golden ratio, also known as the divine proportion, has captivated the imaginations of artists, architects, and mathematicians alike. Its enigmatic presence in both the natural world and artistic creations only adds to its allure. When applied to the human form, this ratio highlights specific proportions that are traditionally deemed aesthetically pleasing. However,...