Benefits of cerasee tea

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Cerasee Tea is a traditional Caribbean herbal drink known for its bold, bitter flavor and health benefits. Made from the leaves of the cerasee plant, also known as bitter melon, this tea has a long history in African, Asian, and Caribbean folk medicine, celebrated for its potential to ease digestion, support blood sugar balance, and relieve menstrual discomfort. This recipe is simple to make and brings an authentic, soothing experience in every sip, perfect for a warm, relaxing moment.

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