Ayurvedic diet

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In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe.  #ayurvedic  #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood Pitta Dosha Diet, Foods To Reduce Cholesterol, Foods For Clear Skin, Ayurveda Diet, Pitta Dosha, Ayurveda Life, Ayurvedic Recipes, Rachel Hollis, Better Balance

In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood

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VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet. Vata Balancing, Vata Diet, Ayurveda Vata Dosha, Fruit And Vegetable Diet, Ayurveda Pitta, Ayurveda Dosha, Ayurveda Vata, Ayurveda Diet, Vegetable Diet

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet.

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