Spiritedmama

50 Pins
·
6mo
Kosmetiko Clinic - Aesthetics Clinic & Microblading Specialist 💫 on Instagram: "Our wellbeing Lounge interiors are just D R E A M Y 💭💭 Within minutes of being in this space you are in a state of zen 🧘‍♀️ We cannot wa…"
How to Navigate Overstimulation as a Mom - Flourish
Discover strategies to manage overstimulation and stress for a calmer, more present motherhood experience.
Holistic Postpartum Recovery Plan: Months 6-12 - Flourish
Simple postpartum strategies to balance and restore. Mama, between months 6-12 postpartum recovery, you are still in the midst of it, your hormones are still strong, sleep is all over the place and as your baby begins to move more and sleep less, these changes can quickly pile up and drain you.
Postpartum Recovery Plan: Everything You Need to Know for Months 3 to 6
Oh, mama—the postpartum period in months 3-6 is most likely when you need help the most, nutrition the most and sleep the most. Read here for your gentle recovery plan. #postpartum #postpartumrecovery #postpartumplan #pregnancy #recoveryplan #sleep #hairregrowth
Labor-Ready Raspberry Leaf Milk Tea Recipe
Drink this simple milk tea daily at 27 weeks to promote easier labor, encourage postpartum healing, and increase breast milk production and nutrition. Raspberry leaf tea is a common holistic remedy prescribed by midwives for ages and is a wonderful herb to add to your cabinet. For more holistic resources, visit www.thehalfhomestead.com Big Harvests in Small Spaces - Let's Grow Together!
12 Reiki Handpositions for Self Healing
In today's world, learning energy healing is more relevant than ever. 🌟 Dive into the art of energy medicine with our FREE Reiki course. It's the perfect time to explore healing for yourself and others. Tap into the power of Reiki to navigate life's challenges with a sense of peace and empowerment. Click the PIN to join us and start your self healing journey toward natural wellness and spiritual growth. ✨