Anjaneyasana (Crescent lunge - Croissant de lune)

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YouAligned | Mind, body & life wellness
A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga
the yoga room| Yoga Pilates Barre | St. Augustine
It's a universal truth: Foundation is everything. Whether you are building a home, creating a business or starting a movement practice, a solid foundation is t
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Tips for Low Lunge — YOGABYCANDACE
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Crescent lunge