Perfect morning

“Early to bed, early to rise, makes a man healthy, wealthy and wise.” Makes a man healthy, wealthy and wise. A man. Hmm. Does it do the same for a woman though?

my favorite morning rituals to set myself up for a high vibe day ✨🦋🧚🏻‍♀️🌞 On a good day when my energy is at 110% I aim to do all of these….. but in reality most days I only do a few 😅 My non-negociables are hydrating, meditating for at least 5 minutes, and putting on my morning skincare mindfully which low key doubles as a short meditation for me as well. I recommend picking your favorite 2 and building up your ideal morning routine from there ✨🌞 no two days look alike, so I wouldn’t…

Summer is finally here! Make the most of your days by trying the best 6:00 am summer morning routine that helped me to stay very productive

water glass wake up good morning story instagram ideas #instagram #instastory #instastories #instagramstoryideas #morningvibes #morningaesthetic #water #wakeupearly #aestheticphotos

Discover the ultimate healthy morning routine that's transformed my life! From grounding practices to reiki healing and spiritual rituals, this healthy morning routine is your blueprint for holistic wellness and spiritual growth. Find your perfect blend of healthy morning rituals that align your body, mind, and spirit. #HealthyMorningRoutine #HealthyMorningRituals #Spirituality #HolisticWellness

flavor-wise, think of this dish as rice pudding made with noodles! and baked! or, ok, a slightly sweet, a teensy bit sour, and kind of soufflé-like mac and cheese. and for all of the times i’ve made fun of eggboy for having sweet cookie salad alongside the main course of his meal (as opposed to as dessert), i now owe him an apology because kugel, in all of its dessert-leaning glory, is part of the main course.

The difference just 5 minutes can make. A routine becomes involuntary after 12 days of consistency. If we do the math, that is just 60 minutes, one hour, and we can see amazing changes in the way we feel and how we excel in our everyday lives.

17 Best Breakfast Smoothies | #Recipes #Recipeswithchicken #Meatrecipes #Recipeshealthy #Healthydesserts #Glutenfree

Thats my philosophy.