Get a smaller waist

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Discover the ultimate guide for getting a snatched waist with the 7 best deep core exercises for a smaller waist that you can do at the gym or at home. These scientifically backed routines are designed for maximum effectiveness - your journey to a dream waist starts here! #deepcoreworkout #deepcorepelvicfloor

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This workout has movements that incorporates stomach vacuums, helping you to get a smaller rib cage- a tinier waist. Go to http://www.squarespace.com/glorias...

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