Fitness abs

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Workout Today | Small waist workout 🔥 Credits sierraanderic Follow us @workout.today.fit for more inspo💣 #deepcore #smallwaist #snatchedwaist... | Instagram #Journey #Enhance #Wellness #Tips #Your #Exercise #Fitness Small Core Workout, Best Exercise For Small Waist, Back Workout For Small Waist, Exercise Aesthetic Fitness, Workouts For Smaller Waist, Waist Exercises For Women, How To Get A Small Waist, Lower Tummy Workout, Motivation For Workout

Workout Today | Small waist workout 🔥 Credits sierraanderic Follow us @workout.today.fit for more inspo💣 #deepcore #smallwaist #snatchedwaist... | Instagram #Journey #Enhance #Wellness #Tips #Your #Exercise #Fitness

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Alexia Clark on Instagram: "Anyone that says “you shouldn’t train abs” doesn’t know what they are talking about.   Your abs and core are the staples of your body. They are used in every single exercise.   Training abs and core will help you become more comfortable and successful at engaging them throughout your other lifts.   Strengthen the base and the entire structure will become stronger.   Do you agree?   Now for those of you that want to try this amazing bosu ball workout remember that if you’re a beginner to start on a flat surface first! Master that then more your way up to a bosu ball.   1. 10 reps each side 2. 10 reps each side  3. 20 reps  3 rounds   #abs #core #fitness" Lean Leg Workout, Bosu Ball Workout, Bosu Workout, Core Fitness, Workout Program Gym, Alexia Clark, Ball Workout, Bosu Ball, Become Stronger

Alexia Clark on Instagram: "Anyone that says “you shouldn’t train abs” doesn’t know what they are talking about. Your abs and core are the staples of your body. They are used in every single exercise. Training abs and core will help you become more comfortable and successful at engaging them throughout your other lifts. Strengthen the base and the entire structure will become stronger. Do you agree? Now for those of you that want to try this amazing bosu ball workout remember that…

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