Canned chickpeas

Learn how to cook canned chickpeas for an easy, versatile dish that's ready in minutes. Serve them as is or use in other delicious recipes.

Craving a delicious and healthy Middle Eastern dish? You need to try this easy baked falafel recipe using canned chickpeas! These crispy and flavourful falafels are made with simple ingredients like canned chickpeas, fresh herbs, and spices, and they're baked instead of fried for a healthier twist. Perfect for a vegan wrap, pita sandwich, or salad topping, these oven-baked falafels are a great source of protein and can be made in 30 minutes. Try quick and easy baked falafels today!

Here's how to cook canned chickpeas so that they taste amazing! This recipe transforms a bland can of beans into a meal in 5 minutes.

Chickpeas, also known as garbanzo beans, are full of plant-based protein! Here are 16 Recipes Using Canned Chickpeas from salads to tacos, hummus, and more.

Canned chickpeas are such a versatile ingredient! They're packed with protein, 39 grams per cup, they're mild in flavor and have great texture. Chickpeas are also a very affordable ingredient, especially when you think about how many health benefits are packed into them. Below I've included 23 of my favorite chickpea recipes, I hope you enjoy them too! #chickpeas #garbanzobean #vegetarianrecipes #proteinpacked

These super easy chickpea patties are perfect for an easy dinner or meal prepped lunch! These vegan chickpea patties are served with a delicious lemon garlic aioli. It's a perfect sauce to complement the patties!

This chickpea cilantro salad is full of fresh ingredients and flavor. It’s a super simple salad to make too and makes a healthy lunch or perfect side dish. This easy vegan chickpea salad uses canned chickpeas (also known as garbanzo beans) which cuts down on the prep time immensely. If you want to cook your own, there are instructions further down for that too! The chickpeas are tossed with chopped onion, cilantro and lemon zest and it’s brought together with a simple lemon vinaigrette.

Turn pantry staples into a gourmet delight with our Falafel Recipe using canned chickpeas. Transform humble canned chickpeas into golden, crispy falafel that's bursting with flavor. It's a quick and easy way to enjoy this Middle Eastern favorite from the comfort of your kitchen.

Easy Vegan Spiced Chickpeas with Mushroom and Onion for A Health Main Dish, Side or Salad Topper

Today, we’re going to be looking at how to make chickpea flour from canned chickpeas – it’s easier than you might think. Chickpeas are fast becoming a popular replacement for wheat flour for individuals who are gluten intolerant or celiac.