health and beauty

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Jen Jones | Plant-Based Queen | We start now 🍐 Moderation is key and you have to stay ready! Okay!!! Grab those cranberries and make some shots or a tangy mocktail and... | Instagram
52K views · 5.2K reactions | Need a non-toxic face wash & makeup remover?! Here ya go!! 🤩🙌🏼 🫧Mix together: 1 cup filtered water 1 tbls carrier oil (I use fractionated coconut oil) 1/2 tbls Vitamin E blend 2 tsp unscented Castile soap 2 tsp unscented witch hazel 10 drops DT Lavender 5 drops DT Frankincense Add your ingredients to a small glass jar. Mix well and pour your mixture over organic reusable cotton pads in a small glass container. Wash your face and remove makeup as you normally would. Rinse face with water after. 🫧Fractionated coconut oil removes makeup 🫧Vit E oil blend hydrates, promotes collagen, controls scars, softens skin and reduces the appearance of wrinkles 🫧unscented Castile soap gently cleanses 🫧unscented witch hazel eases irritation & inflammation 🫧Lavender eō rids bacteria, unclogs pores, reduces inflammation, toner (with witch hazel), soothing to the skin 🫧Frankincense eō reduces inflammation, soothing to the skin, encourages skin cell regeneration, evens skin tone & reduces pigmentation 🌟Everything but dōTERRA is 🔗 in my bio under Amazon Storefront 🌟Need a doterra oils kit? Leave me a 🙋🏼‍♀️ in the comments and I will send you the 🔗 🕊️The month of February, I am giving a free Adaptiv eō blend with any 100PV+ dōTERRA order and a free Essential life book & Adaptiv with any 200PV+ dōTERRA order!! 🌟Also, doterra is giving a free bubble diffuser for anyone new who places a 150PV+ order this month. (US only for the bubble diffuser) 🌟AND anyone who places a 200PV+ order will ALSO receive a free 15 ml Copaiba, Supermint & Digestzen essential oil. 🤩Plus with an enrollment of 100pv+ in February and a 100pv+ LRP (Loyalty Rewards Program) order in March, dōTERRA will give you 100 credit points (doterra cash) to put towards products in April! | CRYSTAL IRISH || Health + Wellness | Conkarah · Hello (Reggae Cover)
52K views · 5.2K reactions | Need a non-toxic face wash & makeup remover?! Here ya go!! 🤩🙌🏼 🫧Mix together: 1 cup filtered water 1 tbls carrier oil (I use fractionated coconut oil) 1/2 tbls Vitamin E blend 2 tsp unscented Castile soap 2 tsp unscented witch hazel 10 drops DT Lavender 5 drops DT Frankincense Add your ingredients to a small glass jar. Mix well and pour your mixture over organic reusable cotton pads in a small glass container. Wash your face and remove makeup as you normally would. Rinse face with water after. 🫧Fractionated coconut oil removes makeup 🫧Vit E oil blend hydrates, promotes collagen, controls scars, softens skin and reduces the appearance of wrinkles 🫧unscented Castile soap gently cleanses 🫧unscented witch hazel eases irritation & inflammation 🫧Lavende
Liz Wadden | Face Yoga Specialist | ✨ Did you know using a spoon for just a few minutes a day, 5 times a week, can help tone and firm your face and neck? ✨ By holding a spoon… | Instagram
Chelsey Jean Lymphatic Health on Instagram: "Save this video 🎥 and follow along! No excuses when it comes to draining your brain of the toxic mess it collects each day as everyone has a toothbrush 🪥 and everyone can follow this sequence each day. Other tips of things to add on: 👉 Relax your shoulders, neck and jaw 👉 Keep adding in deep belly breaths 👉 Sleep on your left hand side 👉 Sleep 😴 Yes you can also use a Gua Sha tool, just follow this same sequence! Xo Chelsey"
Melanie Sandford on Instagram: "This whipped body butter is amazing! It’s great for crepey skin, spider veins, varicose, veins, cellulite, stretch, marks, age spots, etc…It’s all natural and here’s the recipe: 2 tablespoons of Shea, butter unrefined 2 tablespoons# of raw cocoa butter, 4 tablespoons of cold pressed hexane, free castor oil, three droppers of vitamin E. Melt that down in a saucepan of boiling water in a glass bowl. Add your favorite essential oil I added lemongrass and lavender from @@GuruNanda LLC to make it a lotion that is also a natural bug repellent. Put it in the refrigerator or freezer and then when you take it out, you want to use an electric hand mixer to whip it until all the lumps are out and it’s completely creamy then transfer it into your jar and you have the mo
Liz Wadden | Face Yoga Specialist on Instagram: "Worried about a double chin? Do these 3 exercises: 1.Start with a neck massage. Using your knuckles to massage from the base of your neck upwards towards your job line. You can use your favourite serum facial oil or moisturiser (I’m Using my viral Tighten & Lift neck cream from GoPure) and apply gentle pressure as you move in an upward motion and this helps to stimulate circulation and firm the area. Due for a couple minutes as a warm up. 2.Next tilt your head back and look towards the ceiling pucker your lips as if you’re trying to kiss the ceiling and hold the kiss for a few seconds, then relax. Repeat this movement several times 30 to 60 seconds or more if you like to engage your muscles in your neck and jawline. 3.Our final move is ti
Liz Wadden | Anti-Aging Enthusiast on Instagram: "Want to Reduce Sagging Jowls? Comment “COURSE” for more info and read this 👇🏼 Did you know that incorporating daily face yoga exercises into your routine can work wonders in combating sagging jowls? Because Face Yoga: 🌺exercises tone and tighten facial and neck muscles, creating a natural facelift effect and reducing sagging jowls for a youthful appearance. 🌺exercises boost blood flow, delivering nutrients and oxygen to the skin, stimulating collagen production, and enhancing skin elasticity for firmer, lifted jowls. 🌺is targeted exercises for facial muscles. Face yoga strengthens jowl muscles, lifting and tightening them gradually, like a workout routine for your face! 🌺not only enhances physical appearance but also mental w