Boonie

15 Pins
·
7mo
4 Types of depression
anxiety mood swings, weight gain #sleep #depression #mood #moodtracker #melancholy #suicidesquad #mind #selflove
how to instantly feel better
Overthinking? Write. Anxious? Meditate. Tired? Nap. Sad? Exercise. Stressed? Go for a walk. Angry? Listen to music. Bored? Connect. Burnt out? Take a break.
Help for Fidgeting Behaviors with Dementia
Seniors with dementia or Alzheimer’s disease often show agitation or anxiety through fidgety hands. Here are lots of ideas to keep their hands busy, reduce frustration, and improve their over all well-being.
13 Things for Dementia Patients To Do With Their Hands
Seniors with dementia or Alzheimer’s disease often show agitation or anxiety through fidgety hands. Here are lots of ideas to keep their hands busy, reduce frustration, and improve their over all well-being.
11 Ways To Help Your Elderly Loved One With Anxiety
Anxiety can be a difficult thing for elderly loved ones to cope with. Fortunately, there are ways that you can help. This guide provides practical advice on how to support your loved one and make them feel more comfortable and at ease.