Emotional Intelligence PPT MBA

Download as ppt, pdf, or txt
Download as ppt, pdf, or txt
You are on page 1of 27

Emotional Intelligence Sets Apart Good Leaders1

The ability to Understand the needs and feeling of


oneself and other people. Manage ones own feeling. Respond to others in appropriate ways.

The capacity for recognizing our own


feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and in our relationships.

Being nice Letting feelings hang out

Emotional Intelligence, also called EI and often measured as an Emotional Intelligence Quotient (EQ), describes an ability, capacity,

or skill assess, and manage the emotions of one's self, of others, and
of groups. A form of social intelligence that involves the ability to monitor ones own and others feelings and emotions, to discriminate among them, and to use this information to guide ones thinking and

action.

Joy
Surprise Sadness Anger Disgust Fear

Ability Mixed Trait

EI model models of EI

EI model

The ability-based model views emotions as useful


sources of information that help one to make sense of and navigate the social environment.

The

model

proposes

that

individuals vary in their ability to process information of an emotional nature and in their ability to relate emotional processing to a wider cognition. This ability is seen to manifest itself in certain adaptive behaviors.

The model claims that EI includes four types of

abilities:

Perceiving emotions : Using emotions : Understanding emotions : Managing emotions :

The

model introduced by Daniel Goleman focuses

on EI as a wide array of competencies and skills that drive leadership performance.

Self-awareness the ability to read one's emotions and recognize their impact while using gut feelings to guide

decisions.

Self-management involves controlling one's emotions and impulses and adapting to changing circumstances.

Social awareness the ability to sense, understand, and react to others' emotions while comprehending social networks.

Relationship management the ability to inspire, influence,


and develop others while managing conflict.

Trait EI refers to an individual's self-perceptions of their emotional abilities. This definition of EI encompasses

behavioral dispositions and self perceived abilities and is


measured by self report, as opposed to the ability based model which refers to actual abilities, which have proven highly resistant to scientific measurement.

Trait EI should be investigated within a personality

framework.

An alternative label for the same construct is trait emotional self-efficacy.

Emotional Self-Awareness Managing ones own emotions Using emotions to maximize intellectual processing and decision-making Developing empathy The art of social relationships (managing emotions in others)
Golemans Categories Self-Awareness Self-Regulation Self-Motivation Social Awareness Social Skills

The inability to notice our true feelings leaves us at their

mercy.

People with greater certainty about their feelings are better pilots of their lives and have a surer sense about how they feel about personal decisions.
Stay open to our emotional experience-can we tolerate the entire bouquet?

Self-awareness

To recognize appropriate body cues and emotions


To label cues and emotions accurately To stay open to unpleasant as well as pleasant emotions Includes the capacity for experiencing and recognizing multiple and conflicting emotions

Emotional Self Awareness

Self regulation

EI is like a smoke alarm--were not good at influencing

whether a particular emotion will arise. EI tells us


something is arising.

We do have tremendous individual variability in the degree to which we can consciously limit the duration of unpleasant emotions and the degree of influence over the

behaviors which may arise.

We develop external strategies


first Then we develop social strategies The more strategies the better

Girls do better at developing strategies overall

Managing ones own emotions

As

a person matures, emotions begin to shape and

improve thinking by directing a persons attention to

important changes, (e.g., a child worries about his homework


while continually watching TV. A teacher becomes concerned about a lesson that needs to be completed for the next day. The teacher moves on to complete the task before concern takes over enjoyment.
self motivation

Empathy is the ability to recognize anothers emotional


state, which is very similar to what you are experiencing.

In research on married couples, empathy appears to include matching the physiological changes of the

other person.

social awareness

Greater emotional stability


Greater interpersonal sensitivity

Better school performance

Developing empathy

To

excel at people skills means having and using the

competencies to be an effective friend, negotiator, and leader.

One should be able to guide an interaction, inspire others, make others comfortable in social situations, and influence and persuade others.
social skills

Being attuned to others emotions Promoting comfort in others through the proper use of display rules

Using own emotional display to


establish a sense of rapport

The art of social relationships-managing emotions in others

Have you ever met a nice person, but the bells have gone off? Charisma draws in but not always to desired ends, e.g., Hitler, Jim Jones. Empathy can be faked; so can other emotions.

The art of social relationships--managing emotions in others

They are not destiny (timidity)

Poor ability to read others emotion may lead to the development

Early expression of

emotion by parents helps


learning

of poor social skills.

Early abuse hinders learning

More willing to compromise social connectedness for independence Not as good as women at this Less adept than women overall More physiologically overwhelmed by marital conflict

Greater need for connectedness Have a wider range of emotions Better at reading emotions

Better at developing social strategies overall Perhaps more engaged in marital conflict

Taking the time for mindfulness

Recognizing and naming emotions Understanding the causes of feelings Differentiating between emotion and the need to take action

Preventing depression through learned optimism Managing anger through learned behavior or distraction techniques Listening for the lessons of feelings

Using gut feelings in decision making


Developing listening skills

You might also like