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    Presentation On Musicc

    Uploaded by

    Srijaleena Saha

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    © All Rights Reserved
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    Presentation On Musicc

    Uploaded by

    Srijaleena Saha
    1 views7 pages

    Original Title

    Presentation on Musicc

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    © © All Rights Reserved

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    Copyright:

    © All Rights Reserved
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    Download as pptx, pdf, or txt
    1 views7 pages

    Presentation On Musicc

    Uploaded by

    Srijaleena Saha

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 7

    Influence of

    music on
    mental health
    PRESENTATION BY SOUTIK PAL
    EFFECT OF MUSIC ON MENTAL HEALTH
    Music is said to enhance
    intelligence and focus,
    improve mental health,
    and boost the immune
    system as well as self-
    esteem and confidence.
    It can be used to relax,
    to boost and lift our
    mood, or to improve
    concentration. Music
    can also be used to aid
    in insomnia, helping to
    encourage and induce a
    deeper sleep
    Benefits of Music

    Research shows the benefits of music


    therapy for various mental health
    conditions, including depression,
    trauma, and schizophrenia (to name a
    few). Music acts as a medium for
    processing emotions, trauma, and grief
    —but music can also be utilized as a
    regulating or calming agent for anxiety
    or for disregulation.
    WHY IS MUSIC IMPORTANT FOR US?
    Characters of varying degree that are found in music,
    can affect one's mood. Music can raise someone's
    mood, get them excited, or make them calm and
    relaxed. Music also - and this is important - allows us
    to feel nearly or possibly all emotions that we
    experience in our lives. The possibilities are endless.
    Also according to a psychological study music
    determines ones inner character and personality .
    Music to mind connection
    1.Music engages the neocortex of our brain, which calms us and
    reduces impulsivity.
    2.Music can improve memory: Rhythm and pitch are processed in the
    left hemisphere which is involved in emotions.
    3.It causes an increase in spatial reasoning Music can boost the brain's
    production of the hormone dopamine.
    4.This increased dopamine production helps relieve feelings of anxiety
    and depression.
    5.This theory, which has been dubbed “the Mozart Effect,” suggests
    that listening to classical composers can enhance brain activity and act
    as a catalyst for improving health and well-being.
    6.Music exerts a powerful influence on human beings. It can boost
    memory, build task endurance, lighten your mood, reduce anxiety and
    depression, stave off fatigue, improve your response to pain, and help
    you work out more effectively
    CONCLUSION
    Music means the world to me. It makes
    me think about how it relates to life and I
    love the beats.” “Music is a way to express
    yourself, keep you company while you're
    alone, and always give you something to
    do.” “Music is everything, without music
    there is no purpose to a lot of stuff.” Our
    mind is surrounded with positive thoughts
    and negative thoughts and the music is
    the catalyst to boost them up. Music can
    bring colours into our life . It can turn our
    day brighter and more energetic . Hence
    music plays a great and important role in
    human minds.

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