Spsc-Social-Emotionalbegginer Internationale
Spsc-Social-Emotionalbegginer Internationale
Spsc-Social-Emotionalbegginer Internationale
Competence of Children
Sometimes children need help
expressing their feelings and
emotions. Parents and caregivers
can help children learn to
communicate clearly, recognize
and regulate emotions, and build
and maintain relationships.
Emotion Dismissing
Unhappy emotions should go away/be minimized.
“There is no reason to be _____” or “Just
get over it!” or “Cheer up, it’s not that bad”
Discourages children from sharing feelings or
trusting their own feelings.
Emotion Disapproving
Emotions are a sign of weakness – Children
should be tough.
“You shouldn’t feel that way!” or “Don’t be a wimp!”
(Based on Emotion Coaching: The Heart of Parenting, John & Julie Gottman, 2013)
KEY!
5 Steps
1. Be aware of your child’s emotions
2. Recognize emotions as opportunities
for connection and teaching
3. Listen with empathy and validate
feelings
4. Label their emotions with words
5. Set limits and problem solve
***ALL
feelings and wishes are acceptable***
***NOT all behaviors and actions are acceptable***
(Based on Emotion Coaching: The Heart of Parenting, John & Julie Gottman, 2013)
Emotional Mirror
“Mirror”
children’s
emotions