This document discusses personality and how people cope with frustration, conflict, and stress. It defines personality as patterns of behavior and thinking that determine how one adjusts to their environment. When inadequate coping techniques are used, it can lead to frustration, conflict, and stress. The document then discusses different types of conflicts people may face and defense mechanisms people employ to cope, such as denial, rationalization, and projection. It also discusses cultural values of Filipinos and approaches to feedback that are better suited to the Filipino context.
This document discusses personality and how people cope with frustration, conflict, and stress. It defines personality as patterns of behavior and thinking that determine how one adjusts to their environment. When inadequate coping techniques are used, it can lead to frustration, conflict, and stress. The document then discusses different types of conflicts people may face and defense mechanisms people employ to cope, such as denial, rationalization, and projection. It also discusses cultural values of Filipinos and approaches to feedback that are better suited to the Filipino context.
This document discusses personality and how people cope with frustration, conflict, and stress. It defines personality as patterns of behavior and thinking that determine how one adjusts to their environment. When inadequate coping techniques are used, it can lead to frustration, conflict, and stress. The document then discusses different types of conflicts people may face and defense mechanisms people employ to cope, such as denial, rationalization, and projection. It also discusses cultural values of Filipinos and approaches to feedback that are better suited to the Filipino context.
This document discusses personality and how people cope with frustration, conflict, and stress. It defines personality as patterns of behavior and thinking that determine how one adjusts to their environment. When inadequate coping techniques are used, it can lead to frustration, conflict, and stress. The document then discusses different types of conflicts people may face and defense mechanisms people employ to cope, such as denial, rationalization, and projection. It also discusses cultural values of Filipinos and approaches to feedback that are better suited to the Filipino context.
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PERSONALITY AND DYNAMICS
This unit includes a brief description
of personality and the dynamics of adjusting and coping with frustration, conflict and stress. Rationale It is important for everyone to have knowledge of personality and its dynamics so that he/she becomes fully aware of both effective and ineffective ways of coping with problems and complexities of life. Origin of Personality The origin of the word “personality” is the Latin word “persona,” which referred to the masks those actors wore in the ancient Greek plays
The actors would change “masks” to let
the audience know a different role was being assumed. What is Personality? According to Gordon Allport, personality is the characteristic patterns of behavior and modes of thinking that determines a person’s adjustment to the environment.
But in another way, personality may be
regarded as the person’s unique and enduring behavior patterns. There is an implication of a core of consistency regardless of the situation the person finds himself or herself in. What happens when inadequate techniques pose a threat to adjustment?
This may lead to frustration, conflict,
and stress. Frustration is an unpleasant emotion that occurs when progress towards a desired goal or wish is blocked. There are two sources of frustration, the external obstacles and the internal obstacles. Conflict is a major source of frustration. It comes having to decide between contradictory or incompatible demands, wishes, desires, and motives. The satisfaction of one leads to the frustration of the other. Conflict may take into five forms: 1.Approach-Approach conflict. A conflict that presents the individual a goal or situation with two positive or desirable alternatives 2. Approach-Avoidance conflict. A conflict that presents the individual with a goal or situation having both a positive and negative qualities 3. Avoidance-Avoidance conflict. A conflict difficult to resolve which comes from having to choose between two negative or undesirable qualities Forms of Conflict 4. Double Approach-Avoidance conflict. A conflict involving two alternatives, each one has positive and negative qualities. 5. Ambivalence. A major characteristic of the approach-avoidance conflict involving mixed positive and negative feelings in a conflict situation DEFENSE MECHANISM Freud used term defense mechanism to refer to any technique used to deny, distort or avoid sources of anxiety in order to maintain an idealized self-image so that we can live comfortably with ourselves Compensation. Counteracting a real or imagined weakness by emphasizing desirable traits or by seeking to excel in other areas. Denial. Protecting oneself from an unpleasant reality by refusing to perceive it. Fantasy. Fulfilling frustrated desires in imaginary achievements or activities. Intellectualization. Separating emotion from the hurtful, threatening situations by talking and thinking about it on formal “intellectual” terms.. Projection. Attributing one’s feelings, shortcomings, or unacceptable impulses to others. Rationalization. Justifying one’s behavior by giving reasonable and “rational” but false reasons for it. Reaction Formation. Preventing dangerous impulses from being expressed by exaggerating opposite behavior. Regression. Retreating to an earlier level of development or to an earlier less demanding habit or situations. Repression. Preventing painful or dangerous thoughts from entering consciousness. Repression is a form of motivated forgetting. Sublimation. Working off frustrated desires or unacceptable impulses in activities that are constructive and acceptable by society. The Filipino Personality Filipino psychologists have felt the need to re-examine several theories (and their applications) that were proposed as though they were universally applicable. A development that has caught fire among many circles is that of INDIGENIZATION Two Types of Indigenization by Dr. Virgilio Enriquez
indigenization from within
and indigenization from without While indigenization processes are aimed at making psychological concepts, theories and methods more cultural meaningful, the process of indigenization from within is superior to that from without. Cultural Values of Filipinos • As Filipinos we are endowed with many level of strength of character, which when carried to the extremes, can also be limitations to our growth as a people and as a nation • But is important for us to know the definite advantage of familiarity to the strengths and weaknesses of our own cultural values List of cultural values of Filipinos: • Love of family • Comprade or padrino system • Pakikisama • SIR or Smooth Interpersonal relationship • Tend to avoid conflict, find it difficult to confront or face anyone they disagree, to the extent of denying the differences or conflict is existing List of cultural values of Filipinos: • Find it difficult to assert themselves or present complaints, grievances, or pains, especially to superiors or with people of authority
• Respect for elders, to the point of
unquestioning obedience to authority (self- expression is not as important or secondary to respect, patient and enduring). No wonder Filipinos can be easily oppressed and take advantage at List of cultural values of Filipinos: • Filipinos are general reserved or shy • Find it difficult to be frank and to accept frankness from others but tolerate bluntness from foreigners because they are outside of our social system. We are offended and intimidated by the directness from fellow Filipinos • We are comfortable with involving ourselves with long prefaces before getting on to the main point • We are masters of perceptive at “reading between the lines” Feedbacking “Hot seat”- bombarding individuals with negative perceptions about themselves
The confrontational approach can
devastate sensitive Filipinos by closing their mind by becoming passive and cynical Feedbacking Filipinos are more open to criticism if positive aspects of their behavior are point out first, follow this with a negative aspect and caps the feed back by pointing out the second positive
This approach is called the “sandwich
approach” Feedbacking Another approach is the “Love seat” approach
Love seat is a structural exercise in which the
individual’s positive characteristics are enumerated
This practice of affirming the strength of
individuals is essential for human development, particularly in the Philippine context Final Quiz Memory, July 14, Wednesday Emotion, July 14, Wednesday Personality, July 16, Friday