Basketball
Basketball
Basketball
Program Name
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“Let me win, but if I cannot win, let me be
brave in the attempt.”
attempt.”
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The Basics
• Sport season:
December – March
• Culminating State Events:
` District Basketball
State Basketball Finals State
Unified Basketball Finals
Alpine Skiing
Events Offered
Team Competition
Unified Team Competition
Individual Skills Level 1 & 2
3 on 3 Competition – Contact the State Office for 3 on 3
rules
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Uniform Guidelines and Equipment
Alpine Skiing
Uniform Guideline and Equipment
Cont.
• Hats, bandanas, du-rags, jewelry, and denim may not be
worn during games or practice. Headbands, wristbands,
and arm sleeves are acceptable. Headwear for religious or
medical reasons are acceptable but must be on documented
with the state office prior to the event.
• Traditional basketball shoes should be worn.
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Equipment
• For male competition for athletes 12 years and over, a size 7, 29.5 inch,
basketball should be used. A smaller size 6, 28.5 inch, basketball should
be used for all female competition for athletes 12 years and over. A
smaller size 5, 27.5 inch, basketball should be used for competition for
all athletes (male and female) under 12 years of age.
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General Rules
Program Name
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General Rule Cont.
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Unified Basketball Rules
Program Name
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Unified Basketball Rules
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Individual Skill Contest
Program Name
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Event 1- Target Pass
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Event 1 Cont.
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Event 2 – Ten meter Dribble
• The athlete begins from behind the start line and between the cones. The
athlete starts dribbling and moving when the official signals. The athlete
dribbles the ball with one hand for the entire 10m (32'9 ¾").
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Event 3- Spot Shot
• Six spots are marked on the floor. Start each measurement from a spot
on the floor under the front of the rim. The athlete attempts two field
goals from each of six spots.
• For every field goal made at spots 1 and 2, two points are awarded. For
every field goal made at spots 3 and 4, three points are awarded. For
every field goal made at spots 5 and 6, four points are awarded
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Event 4 – Speed Dribble
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Event 1- 12 Meter Dribble Level 2
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Event 2 – Perimeter Shooting Level 2
‣ A player stands at the juncture of the free-throw line and lane, either to
the left or right.
‣ The player dribbles toward the goal and attempts a field goal of his/her
choice outside the 2.75 meter arc (9 feet). This attempt must be taken
anywhere outside the 2.75 meter arc marked off by a dotted line.
‣ The player then rebounds the basketball and dribbles anywhere outside
the arc before attempting another field goal.
‣ The player shall make as many field goals as described above in one-
minute
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Event 3 – Catch and Pass Level 2
• On go, the athlete passes the ball to the feeder and moves quickly to
either cone A or B.
• The player must catch the ball, then pass it back to the feeder from
behind the end line. One or both feet can be grounded but both must be
behind the line at the moment of passing the ball back to the feeder.
• When athlete has passed the ball, they move quickly to the opposite cone
to receive the next pass
• The player continues passing, moving along the line and catching the
ball for 60 seconds
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Team Skills – 5 Person Teams
• Each player on the first five-member team attempts to catch the ball and
then throw it accurately to the player stationed at the next position.
• The player in position #1 throws the ball to the player at position #2. The
player at position #2 throws the ball to the player at position #3. This
sequential throwing rotation continues until the ball reaches the player at
position #5.
• Athletes may pass the ball in any manner, but each player must pass in
numerical sequence. A bounce pass is allowed provided that there is only
one bounce.
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Team Skills – 5 Person Teams Cont.
• If the ball is thrown past an athlete, the athlete or official may retrieve
the ball. However, the athlete must return to his/her position before
throwing the ball to the next player. A correct pass is defined as a ball
that is thrown within reach of the receiving player.
• When the ball reaches the player in position #5, he/she then attempts a
field goal.
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Thank you!
Program Name
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