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    Finish What You Start Book Summary

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    Yashwinni Vijayasekar
    The book discusses the four elements needed for follow through: self-discipline, persistence, focus, and action. It explores why most people don't finish what they start, such as setting bad goals, procrastinating, and giving in to distractions. The book provides strategies for finding external and internal motivators to help people finish tasks, such as using accountability partners, attaching importance, and considering how completing tasks can benefit one's life.

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    Finish What You Start Book Summary

    Uploaded by

    Yashwinni Vijayasekar
    275 views6 pages
    The book discusses the four elements needed for follow through: self-discipline, persistence, focus, and action. It explores why most people don't finish what they start, such as setting bad goals, procrastinating, and giving in to distractions. The book provides strategies for finding external and internal motivators to help people finish tasks, such as using accountability partners, attaching importance, and considering how completing tasks can benefit one's life.

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    finish what you start book summary

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    The book discusses the four elements needed for follow through: self-discipline, persistence, focus, and action. It explores why most people don't finish what they start, such as setting bad goals, procrastinating, and giving in to distractions. The book provides strategies for finding external and internal motivators to help people finish tasks, such as using accountability partners, attaching importance, and considering how completing tasks can benefit one's life.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    275 views6 pages

    Finish What You Start Book Summary

    Uploaded by

    Yashwinni Vijayasekar
    The book discusses the four elements needed for follow through: self-discipline, persistence, focus, and action. It explores why most people don't finish what they start, such as setting bad goals, procrastinating, and giving in to distractions. The book provides strategies for finding external and internal motivators to help people finish tasks, such as using accountability partners, attaching importance, and considering how completing tasks can benefit one's life.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 6

    Finish What

    You Start
    Book by Peter Hollins

    A summary
    January 2023
    The Four Elements of Follow Through

    The spine: The heart:


    self-discipline persistence

    The head: The hands and feet:


    focus action
    Why most of us don't finish ?
    1.) Inhibiting tactics
    • setting bad goals
    • procrastination
    • indulging in temptations and distractions
    • poor time management

    2) Psychological Roadblocks
    • lack of discipline
    • fear of rejections & criticism
    • perfectionism
    • lack of self awareness
    How to finish what we started?
    1) Find external motivators
    • accountability partners/groups
    • putting down money
    • self bribery/rewards

    2) Find internal motivators


    • attach a level of importance
    • ask questions to yourself
    (how will my life benefit? , what impact am I creating
    to the outer world? , how would I feel when I finish
    the task? )
    Memorable Quotes

    Say yes! The power of system Entertainment


    "saying no to some tasks is "A system is a set of actions that "Breaking our commitments for
    just as important as saying you consistently perform every short term pleasures may not
    yes to the correct ones" day to streamline your success have lasting benefits, but it does
    and reach your goals" . have lasting cost".

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