Cheerdance

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CHEER DANCE

CHEER DANCE
Cheer dance is a physical activity
with a combination of different
dance genre and gymnastics
skills
CHEER DANCE

CHEER
+
DANCE
CHEER DANCE
Supporting a team and cheering them on.
Then dancing a set routine to music,
Example at halftime or during timeouts
like at the basketball.
CHEERLEADING
Supporting a team and cheering them on. Encouraging a
crowd to follow in chants and have set chants and
movements performed as a group.
HISTORY
OF

CHEER DANCING
CHEERLEADING

1860s
Cheerleading dates back to this year
in Great Britain

1880s
It entered the United States
CHEERLEADING

1889
The first Cheerleader
University of Minnesota
JOHNNY CAMPBELL

"Rah, Rah, Rah!"


"Ski-U- Mah!"
"Hoo-Rah!"
"Varsity!"
"Minn-e-so-ta!"
CHEERLEADING

1899
The first Cheerleading Squad
University of Minnesota

Johnny and five guy friends organized


Cheers, fight songs, and raised school
pride.
CHEERLEADING

1903
University of Minnesota
" GAMMA SIGMA "
The First Cheer Fraternity

They likely used a megaphone to project their voices;


although it wasn't until later that it became a popular
accessory to cheerleading.
CHEER DANCING

1920s Women became


much more involved
in cheerleading and
began to incorporate
gymnastics, pyra-
mids, and throws.
CHEER DANCING

1948
Lawrence "Herkie" Herkimer
A cheerleader at Southern
Methodist University formed the
National Cheerleaders Association
(NCA) as a way to hold cheer-
leading clinics.

the "Herkie", named for him


CHEER DANCING
1930s
Pom-Poms have been the
cheerleaders' accessory of
choice since this year. Derived
from the French word pompe
("tuft of ribbons").

Mid - 1960
The early crepe-paper models, which bled in
wet weather and came apart easily, were re-
placed by a vinyl (Fred Gasthoff) version.
CHEER DANCING

1960s
Cheerleading/dancing was a part of al-
most every High School and College.
FUNDAMENTAL
MOVEMENTS
OF
CHEER DANCE
STARTING POSITIONS

BEGINNING STANCE

Feet together, hands


down

CHEER STANCE
Feet more than shoul-
der width apart, hands
down by the side in
blades
HAND POSITIONS

1. BUCKET

2. CANDLESTICK
HAND POSITIONS

3. BLADE

4. JAZZ HANDS
HAND POSITIONS

5. CLAP

6. CLASP
ARM POSITIONS
1. Tabletop
Arms bent at elbow,
fists in front of shoul-
ders

2. High V
Arms extended up form-
ing a “V”, relax the
shoulders
ARM POSITIONS

3. Low V
Arms extended down
forming a “V

4. Touchdown
Arms extended
straight upward and
parallel to each other,
fist facing in
ARM POSITIONS
5. T Motion
Both arms extended straight
out to the side and parallel to
the ground, relax the shoul-
ders

6. Half T / Broken T
Form a T motion, then bend
your arms in

7. L Motion
One arm extended to the
side with other arm ex-
tended in a punch motion
ARM POSITIONS

8. K Motion
The right arm goes
straight up 45 degree
away from the head. The
left arm is lowered and
comes across your chest
and to the right side
9. Punch
Place your left hand on
your hip. The right arm
straight up beside your
ear.
ARM POSITIONS
10. Diagonal
One arm extended in a
high “V” and the other
arm extended in a low
“V” (Right Diagonal
shown
11. Checkmark
Your feet about shoulder
width apart and create a
check mark with your
arms.
ARM POSITIONS

• OVERHEAD CLASP
• OVERHEAD CLAP
• BROKEN DIAGONAL
• BROKEN V
• LOW L
• X MOTION
FEET POSITIONS
1. Front Lounge
Lead leg bent with the
knee over the ankle,
back leg straight, feet
perpendicular to each
other

2. Side Lounge
Lead leg bent with the
knee over the ankle, feet
perpendicular to each
other
FEET POSITIONS
3. Feet Apart
In stride position, both
feet away each other.
Hands can be on the
waist or clasp in front

4. Jogging
The ball and the toes should
not be parallel when hitting
the ground. The ball should
touch the ground lightly first
while the toes point down-
ward
JUMPS

1. Herkie 2. Toe Touch


JUMPS

3. Hurdle 4. Pike
BASIC TUMBLINGS

1. Forward Roll

2. Backward Roll
BASIC TUMBLINGS

3. Cartwheel
STUNTS

1. Shoulder sit 2. L stand


STUNTS

3. Thigh stand 4. Elevator


Reference
• Castanos Jr., N. (2020). PE & HEALTH 12
Quarter 1 -Module 3: Competitive Dance:
Hip-Hop and Cheerdance SENIOR HIGH
SCHOOL. Research Gate. https://www.re-
searchgate.net/publication/
346579126_PE_HEALTH_12_Quarter_1_-
Module_3_Competitive_Dance_Hip-
Hop_and_Cheerdance_SENIOR_HIGH_S
CHOOL

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