Cheerdance
Cheerdance
Cheerdance
CHEER DANCE
Cheer dance is a physical activity
with a combination of different
dance genre and gymnastics
skills
CHEER DANCE
CHEER
+
DANCE
CHEER DANCE
Supporting a team and cheering them on.
Then dancing a set routine to music,
Example at halftime or during timeouts
like at the basketball.
CHEERLEADING
Supporting a team and cheering them on. Encouraging a
crowd to follow in chants and have set chants and
movements performed as a group.
HISTORY
OF
CHEER DANCING
CHEERLEADING
1860s
Cheerleading dates back to this year
in Great Britain
1880s
It entered the United States
CHEERLEADING
1889
The first Cheerleader
University of Minnesota
JOHNNY CAMPBELL
1899
The first Cheerleading Squad
University of Minnesota
1903
University of Minnesota
" GAMMA SIGMA "
The First Cheer Fraternity
1948
Lawrence "Herkie" Herkimer
A cheerleader at Southern
Methodist University formed the
National Cheerleaders Association
(NCA) as a way to hold cheer-
leading clinics.
Mid - 1960
The early crepe-paper models, which bled in
wet weather and came apart easily, were re-
placed by a vinyl (Fred Gasthoff) version.
CHEER DANCING
1960s
Cheerleading/dancing was a part of al-
most every High School and College.
FUNDAMENTAL
MOVEMENTS
OF
CHEER DANCE
STARTING POSITIONS
BEGINNING STANCE
CHEER STANCE
Feet more than shoul-
der width apart, hands
down by the side in
blades
HAND POSITIONS
1. BUCKET
2. CANDLESTICK
HAND POSITIONS
3. BLADE
4. JAZZ HANDS
HAND POSITIONS
5. CLAP
6. CLASP
ARM POSITIONS
1. Tabletop
Arms bent at elbow,
fists in front of shoul-
ders
2. High V
Arms extended up form-
ing a “V”, relax the
shoulders
ARM POSITIONS
3. Low V
Arms extended down
forming a “V
4. Touchdown
Arms extended
straight upward and
parallel to each other,
fist facing in
ARM POSITIONS
5. T Motion
Both arms extended straight
out to the side and parallel to
the ground, relax the shoul-
ders
6. Half T / Broken T
Form a T motion, then bend
your arms in
7. L Motion
One arm extended to the
side with other arm ex-
tended in a punch motion
ARM POSITIONS
8. K Motion
The right arm goes
straight up 45 degree
away from the head. The
left arm is lowered and
comes across your chest
and to the right side
9. Punch
Place your left hand on
your hip. The right arm
straight up beside your
ear.
ARM POSITIONS
10. Diagonal
One arm extended in a
high “V” and the other
arm extended in a low
“V” (Right Diagonal
shown
11. Checkmark
Your feet about shoulder
width apart and create a
check mark with your
arms.
ARM POSITIONS
• OVERHEAD CLASP
• OVERHEAD CLAP
• BROKEN DIAGONAL
• BROKEN V
• LOW L
• X MOTION
FEET POSITIONS
1. Front Lounge
Lead leg bent with the
knee over the ankle,
back leg straight, feet
perpendicular to each
other
2. Side Lounge
Lead leg bent with the
knee over the ankle, feet
perpendicular to each
other
FEET POSITIONS
3. Feet Apart
In stride position, both
feet away each other.
Hands can be on the
waist or clasp in front
4. Jogging
The ball and the toes should
not be parallel when hitting
the ground. The ball should
touch the ground lightly first
while the toes point down-
ward
JUMPS
3. Hurdle 4. Pike
BASIC TUMBLINGS
1. Forward Roll
2. Backward Roll
BASIC TUMBLINGS
3. Cartwheel
STUNTS