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    Skill Related Fitness Tests

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    Ivy Dumadara
    The document describes several skill-related fitness tests used in physical education including the 40 meter sprint test to measure running speed, hexagon agility test to measure ability to move quickly while maintaining balance, and stork balance stand test to measure balance. It also discusses reaction time, juggling as a skill involving moving objects through the air, and the standing long jump test to measure explosive leg strength and power. The document provides purposes and equipment needed for some of the tests and answers questions about the tests.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd

    Skill Related Fitness Tests

    Uploaded by

    Ivy Dumadara
    152 views26 pages
    The document describes several skill-related fitness tests used in physical education including the 40 meter sprint test to measure running speed, hexagon agility test to measure ability to move quickly while maintaining balance, and stork balance stand test to measure balance. It also discusses reaction time, juggling as a skill involving moving objects through the air, and the standing long jump test to measure explosive leg strength and power. The document provides purposes and equipment needed for some of the tests and answers questions about the tests.

    Original Description:

    P.E.8 FIRST QUARTER LESSON

    Original Title

    SKILL-RELATED-FITNESS-TESTS

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    The document describes several skill-related fitness tests used in physical education including the 40 meter sprint test to measure running speed, hexagon agility test to measure ability to move quickly while maintaining balance, and stork balance stand test to measure balance. It also discusses reaction time, juggling as a skill involving moving objects through the air, and the standing long jump test to measure explosive leg strength and power. The document provides purposes and equipment needed for some of the tests and answers questions about the tests.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    152 views26 pages

    Skill Related Fitness Tests

    Uploaded by

    Ivy Dumadara
    The document describes several skill-related fitness tests used in physical education including the 40 meter sprint test to measure running speed, hexagon agility test to measure ability to move quickly while maintaining balance, and stork balance stand test to measure balance. It also discusses reaction time, juggling as a skill involving moving objects through the air, and the standing long jump test to measure explosive leg strength and power. The document provides purposes and equipment needed for some of the tests and answers questions about the tests.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 26

    SKILL RELATED

    FITNESS TESTS
    (P.E)
    A. 40 Meter
    Sprint Test
    Purpose:
    To measure running speed
    Equipments:
    →Stopwatch
    →Running Area with Known
    Measurement (40 meters)
    B.
    Standing
    C. Hexagon Agility Test
    D. Stick
    Drop
    Test
    E. Juggling
    F. Stork
    Balance
    Stand
    Qui
    1. To measure the ability to move quickly
    while maintaining balance.
    2. The time elapsed between stimulation and
    the beginning of reaction to that
    stimulation.
    3. Is the maintenance of equilibrium while
    stationary or while moving.
    4. What is the purpose of standing long jump?
    5. Is a physical human skill involving the
    movement of an objects , usually through
    the air.
    Answer
    s
    1. Hexagon Agility Test
    2. Reaction Time
    3. Balance
    4. To measure the explosive
    strength and power of the leg
    muscles.
    5. Juggling
    The End
    By: Ysrael M. Dumadara

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