Torn Meniscus A Sports Injury
Torn Meniscus A Sports Injury
Torn Meniscus A Sports Injury
Presented by
Pradeep Gowriraju
WHAT IS THE MENISCUS ?
It usually refers to either of two specific parts of
cartilage of the knee:
with..
The menisci add stability to the knee joint. They convert the
surface of the shinbone into a shallow socket, which is more
stable than its otherwise flat surface.
Without the menisci, the round femur would slide on top of the
flat surface of the tibia.
HOW DO MENISCAL PROBLEMS
DEVELOP?
Young Age
Aged
Dancers
TYPES OF MENISCUS TEAR
TYPES OF MENISCUS TEAR
SYMPTOMS
The most common problem caused by a torn meniscus is pain. The pain
may be felt along the edge of the knee joint closest to where the
meniscus is located. Or the pain may be more vague and involve the
whole knee.
The knee may swell, causing it to feel stiff and tight. This is usually
because fluid accumulates inside the knee joint. This is sometimes called
water on the knee. This is not unique to meniscal tears, since it can also
occur when the knee becomes inflamed.
The knee joint can also lock up if the tear is large enough. Locking refers
to the inability to completely straighten out the knee. This can happen
when a fragment of the meniscus tears free and gets caught in the hinge
mechanism of the knee, like a pencil stuck in the hinge of a door.
A torn meniscus can cause long-term problems. The constant rubbing of
the torn meniscus on the articular cartilage may cause the joint surface to
become worn, leading to knee osteoarthritis.
DIAGNOSIS
How do doctors identify this problem?
X-rays will not show the torn meniscus. X-rays are mainly useful
to determine if other injuries are present.
The MRI machine uses magnetic waves rather than X-rays to show
the soft tissues of the body.
This machine creates pictures that look like slices of the area.
Usually, this test is done to look for injuries, such as tears in the
menisci or ligaments of the knee.
Nonsurgical Treatment
Surgical Treatment
NONSURGICAL TREATMENT
For the first six weeks after a meniscal repair, you should avoid
bending the knee more than 90 degrees. Then it is safe to gradually
bend the knee fully. However, you should avoid squatting for at
least three to four months while the repair fully heals.
It is not advisable to run, jump, or twist the knee for at least four to
six months. Patients sometimes resume sport activities within four
to six months after surgery to repair the meniscus.
Range-of-motion exercises start right away after a transplant. The
goal is to get the knee to bend to 90 degrees within four weeks after
surgery. As time goes on, more challenging exercises are chosen to
safely advance the knee's range of motion, strength, and function.
Ideally, patients will be able to resume their previous
activities. Some patients may be encouraged to modify
their activity choices, especially if an allograft was used.
The physical therapist's goal is to help you keep your
pain under control and improve your knee's range of
motion and strength. When you are well under way,
regular visits to your therapist's office will end. The
therapist will continue to be a resource, but you will be
in charge of doing your exercises as part of an ongoing
home program.
Q &A
THANK YOU