Reflexology: Presented by Megan Reid

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Reflexology is a complementary touch therapy that applies pressure to specific points on the feet, hands and ears to benefit corresponding organs, bones and body systems. It is based on the theory that ten equal zones run vertically through the body and congestion in any part affects the entire zone.

Reflexology involves applying pressure to specific points on the feet, hands or ears to stimulate targeted organs and systems. It is based on the idea that these reflex points correspond to different parts of the body and applying pressure can benefit general health and relieve congestion.

While both involve therapeutic touch by hands, reflexology focuses on applying small muscle movements and specific pressure to targeted reflex points, while massage uses broader movements and techniques. Reflexology aims to directly stimulate targeted organs.

REFLEXOLOGY

Presented by
Megan Reid
What is Reflexology?
• Complimentary touch therapy that
involves the application of
pressure to specific points and
areas
– Feet (most common)
– Hands
– Ears
Theory

• Ten equal zones run the length of the body


vertically
• Application of pressure to these points
Beneficial effect on corresponding organs,
bones, and body systems
Beneficial effect on general health
• Congestion in any part effects entire zone
• May manifest as calcium or acid deposits
Foot Chart
Hand Chart
Ear Chart
Reflexology vs. Massage

• Similar to massage
– Both therapeutic touch applied by hands
• Key differences
– Small muscle movements applied
– More specific
– Pressure is applied in order to stimulate targeted
organs
Purposes
• Relaxation
– Homeostasis
• Stimulates proprioceptive reflexes
– Endocrine, immune, neuropeptide
systems
In Current Practice

• Emphasize benefits
– Stress relief
– Increased feelings of well being
• Some argue that specific diagnosis and
symptoms can be treated
– Little evidence to support
Evidence
• Mixed Results
– Nursing home residents with mild-to-moderate
dementia
• Decline in pain
• Decline in physiological distress (salivary alpha-amylase)
• Borderline improvements in sadness
– Hospitalized cancer patients undergoing chemotherapy
• Average decrease of 7.9 points on state-anxiety scale in
treatment group; 0.8 points in control group
– Systematic review of five studies
• Only one study had significant treatment effect
Indications/Contraindicati
ons
• Improves:
– Pain (acute and chronic), anxiety, BP,
pulse, temp, hormone levels, circulation,
breathing, elimination, relaxation,
detoxification, healing, immune system,
sleep, and wound healing
• Caution in:
– Fever, phlebitis, severe idiopathic pain,
skin eruptions or rashes, enlarged
varicose veins, burns, infections, recent
sx, and acute conditions
Incorporation into Advanced
Nursing Practice
• Not reimbursed
• Most healthcare staff not qualified
• Will require individual self-motivation
• May provide piece of mind, relaxation, and
pleasure  health related benefits
• Currently, no specific medically indicated
conditions
Incorporation into Advanced
Nursing Practice
• Recommend to patients for same reason they seek
it on their own
– Conventional medicine lacking or ineffective
• May only provide relaxation
• Although not necessarily a proven science, but a
way for individuals to empower themselves in the
management of their illness
• Final result desired may not be evidence of
efficacy
References
• Dossey, B. M., & Keegan, L. (2009). Holistic nursing: A handbook for practice
(5th ed.). Sadbury, MA: Jones and Bartlett Publishers.
• Hodgson, N., & Andersen, S. (2008). The clinical efficacy of reflexology in
nursing home residents with dementia. Journal Of Alternative &
Complementary Medicine, 14(3), 269-275. doi:10.1089/acm.2007.0577
• Quattrin, R., Zanini, A., Buchini, S., Turello, D., Annunziata, M., Vidotti, C.,
Colombatti, A., & Brusaferro, S. (2006). Use of reflexology foot massage to
reduce anxiety in hospitalized cancer patients in chemotherapy treatment:
methodology and outcomes. Journal Of Nursing Management, 14(2), 96-105.
doi:10.1111/j.1365-2934.2006.00557.x
• Teagarden, K. (2011). Reflexology. Center for Spirituality & Healing and the Life
Science Foundation, University of Minnesota.
• Williams, A. M., Davies, A., & Griffiths, G. (2009). Facilitating comfort for
hospitalized patients using non-pharmacological measures: Preliminary
development of clinical practice guidelines. International Journal of Nursing
Practice 2009, 15, 145-155. doi:10.1111/j.1440-172X.2009.01739.x

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