Arnis Final
Arnis Final
Arnis Final
WHAT IS ARNIS?
Arnis (also called Kali or Eskrima) is a
generic term for the deadly martial arts
of the Philippines.
It contains both barehand and
weaponary arts - everything that has
got to do with fighting.
The barehand combat include boxing,
wrestling, grappling, pressure points and
locks.
Weaponary arts include swords, sticks,
staffs, knives, nunchakus, sai and all
sorts of "weapons of conveinence" like
the hankerchief, walking stick.
Contrary to uninformed public opinion,
Arnis is not only a stick fighting art.
WHAT IS ARNIS?
Arnis requires that the whole body
moves as a single co-ordinated unit,
involving usage of all muscles.
Arnis regards the arms/legs as
weapons. Therefore, the techniques
that are used for swords/sticks/knives
are the same ones used in empty-
hand combat. "Weapons are just an
extension of the arms".
The main weapon of entry when
learning Arnis is generally the stick
or baton.
IN SHORT, ARNIS IS :
Extremely practical self-defence
Great all-round exercise for health
Great for fitness and co-ordination
Deadly Art of Empty-Hand, Stick, Sword,
and Knife Combat
Uncomplicated and easy to learn
Performed effortlessly - no strength
required
Suitable for all ages and sexes
Complete system of martial arts
Based on the blade, but applied to empty
hands and all weapons
Spiritual Way of The Warrior
HISTORY
DIMENSIONS
The playing area is a square measuring 8.0 meters by 8.0 meters
with a two (2) meters minimum free zone around it, and a clear
space without any obstruction up to a height not less than 5
meters from the playing surface.
Foam-cushion material-
should be foaming the
padded sticks and shall
have a maximum grip
diameter not greater than
3.81 cm.
FACILITIES & EQUIPMENT TO BE USED IN
PLAYING THE SPORTS
You may use the ring to control the action. You may not
use it to avoid action.
To signal surrender or stop action for an injury,
equipment failure, etc., raise both hands and back up.
Do not turn away.
CORNER AND COACHING
H A N D A, L A B A N
(Ready, Start)
2 H I N T O (Stop)
H I W A L A Y (Separate /
Break)
P A Y O (Consultation
with the judges)
H A T O L (Decision)
PANALO
L AGLAG
(Disarming)
P A G L A B A G (Foul)
MAG-AYOS
(Adjusting or Fixing)
PAGWASTO
(Correction of Mistake)
SINADYANGPAG
L A B A G (Intentional
Foul)
PI N S A L A (Injury)
PARUSA (Penalty)
M ALING GAWI
(Wrong Action)
WALANG LABAN
A N (Non-
Combativeness)
-circling of both
forearms backand
forth with hand closed.
OFFICIAL CALLS AND HAND
SIGNALS
P AGTULAK
(Pushing)
P AGHAWAK
(Grabbing)
P AGTUHOD
(Kneeing)
18PAGSIPA
(Kicking)
19 PAGSALAG
(Blocking with the use
of the arm)
KNOCK OUT
P AGSIKO
(Elbowing)
- lifting elbow on
chestlevel, with other
arm holding theelbow.
OFFICIAL CALLS AND HAND
SIGNALS
P AGSUNTOK
(Punching)
- right hand
gesturespunching left
hand close to thechest.
OFFICIAL CALLS AND HAND
SIGNALS (JUDGES SIGNALS)
P AYO
CONSULTATION/
REQUESTING for
TIME – OUT
L A B A S (Outside)
- lefttoright swaying of
the flag parallel to the
line of the playingarea
concerned using
thecolor of the player.
OFFICIAL CALLS AND HAND
SIGNALS
DECLARING A
WINNER
LOOB (Inside)
DECLARING A
DRAW
Declaring a Violation
Violation
of Standard
Salutation