Deddy Musculoskeletal
Deddy Musculoskeletal
Deddy Musculoskeletal
Elderly
Objectives
Falling: list causes and prevention
strategies in the individual
Define deconditioning and its relation to
rest
Briefly review osteoporosis
Sedative drugs
28.3
Cognitive impairment
5.0
3.8
3.0
1.9
Foot problem
1.8
Tinetti M et al N Engl J Med 1988; 319:1701
6%
24%
>20%
Muscle weakness
Immobility
Fear of falling
DECONDITIONING:
a simple definition
The adverse physiological
consequences of
too much rest
DECONDITIONING
Consequences
Conversion of an individual barely able to
rise from a chair to a bedridden state
Resulting immobility promotes
incontinence
Increases risk of falls
DECONDITIONING
Consequences
DECONDITIONING
the essence
Loss of muscle strength
Altered cardiovascular responses
But there is more, much more
DECONDITIONING
Muscle weakness
Circulatory changes
Many other consequences including
negative calcium balance (effects on bone)
catabolic state (effects on nutrition)
pressure effects on skin (risk of ulceration)
insulin resistance, inflammatory responses
etc.
Changes may occur soon after rest
DECONDITIONING
A complex process of physiological
change following a period of inactivity,
bedrest or sedentary lifestyle, which
results in functional losses.
Brand C et al. 2003 www.mh.org.au/ClinicalEpidemiology
DECONDITIONING:
Similar terms
Functional decline
Dysfunction syndrome
Weightlessness effects
Similarities
Bedrest
Orthostatic
hypotension
Increased
Balance, stability
Reduced
Reduced
MV 02
Reduced 20-25%
Spaceflight
Similarities
Bedrest
Spaceflight
Orthostatic
hypotension
Increased
Increased
Balance, stability
Reduced
Reduced
Reduced, wide
Muscle strength
Reduced
Reduced
MV 02
Osteoporosis definitions
Osteopenia T-score -1 to -2.5
Osteoporosis T-score >-2.5
Severe osteoporosis T-score>-2.5 plus
fragility fracture
Treatment of osteoporosis
Adequate calcium in diet (total 1500 mg
elemental calcium per day)
Vitamin D 800-1000 units daily
Bisphosphonates (moving towards more
potent drugs in NA alendronate,
risedronate, zoledronic aci
Raloxifene (HRT)
Triperidide (PTH)
Calcitonin
Risedronate
Raloxifene
Calcitonin
Progress in osteoporosis
Rate of hip fractures is stabilizing
Public awareness is increasing
Programs being established (e.g. FTOP
Fracture: think osteoporosis!)
Hope to see as a historical disease in a
generation (or two)
SUMMARY
Falls are common and serious: structured
approach to investigation and
management
Deconditioning is common and serious:
aggressive mobilization is essential
Osteoporosis is a looming threat: most
important point: Vitamin D supplements for
all older people 800-1000 units daily at
least