Darjeeling Retreat April

THE DARJEELING WELLNESS RETREAT
Enter the Windamere
What is it?
A group wellness retreat with Rujuta Diwekar in the Darjeeling Himalaya, hosted at the Windamere hotel. 10th16th April 11. Kangchendzonga. Crisp air. Yoga. Run. Hike. Tea. Lots and lots of food. Got the idea? You are going to be with Rujuta, in the Himalaya, and its going to be anything but regular. A one of its kind retreat with structured activities, learning sessions about your body and its ever-changing nutrition requirements and a peak into the life in the Himalaya. And all this while staying at the only truly authentic Colonial Hotel in the Darjeeling Hills. You will come back with a fitter and toned body, a customized eating plan and an inner calm that only Himalaya can give.
About Rujuta Diwekar

Indias pre-eminent fitness professional, a best selling author, an expert Yoga practitioner, a born trekker, amongst the most sought after speakers Rujuta dons many hats and adeptly at that. Her love for the Himalaya and passion for holistic fitness is the driving force behind this wellness retreat. More here: www.rujutadiwekar.com
Learning sessions and activities

The crux of the trip will be the daily learning sessions (on food and nutrition) and structured activities (runs, Yoga, Core strength and balancing, etc) with Rujuta. The focus will be on imparting the right information on planning your meals and work-outs that you can bring back and implement in your day to day life.
Darjeeling
The queen of hills, Darjeeling sits pretty amidst tea plantations and faces the mighty Kangchendzonga. April is one of the best times to be there, the weather is just about perfect, the rhododendrons are in full bloom and the views are crystal clear. There is also a visit to the picturesque village of Pokhriabong and the Nepal border.
The Windamere - A boutique hotel in the Himalaya

One of the best Colonial Hotels in the World (Sunday Times of London), its situated atop the Observatory hill and bang in the middle of Darjeelings cultural and social hub: the Chowrasta. The impeccable rooms, food and service dates back to the British-era and is one of the best preserved legacies. The afternoon tea is a delight.
Itinerary: Date
Sunday 10th April 11 11th 15th April Sat, 16th April
Remarks
Fly into Bagdogra airport (direct flights from Delhi and Kolkota). Airport pickup and drive to Windamere, Darjeeling. 2.5 hours. Activities, learning sessions, hill walks. A day-by-day schedule of classes will be provided on signing up. After breakfast, drop at Bagdogra airport. You have an option of extending your stay at Windamere.
You have to
Book your air tickets to Bagdogra and let us know the details. Fill up your diet and activity recall sheet. Form will be given on signing up. Book your return flight from Bagdogra and share the flight information.
Cost for the trip: The cost components of the trip are:
Daily classes with Rujuta Daily interactive learning sessions on food and nutrition. Structured activities Runs, Yoga, Core strength and balancing. Short hikes and excursions to Pokhriabong and Nepal border. Twin sharing at the Windamere hotel, Darjeeling (6 nights). Rooms will be allocated on first deposit- first room basis. Breakfast, Lunch, Afternoon Tea & Dinner (lunch and dinner are 5 course affairs, with both Continental and Indian cuisine being offered together). From and to Bagdogra airport, in and around Darjeeling.
Stay and food
Transportation
Cost of the trip = Rs 85000/- per person. All inclusive, ex-Bagdogra.

Special rate if registered before 21st Jan = Rs 75000/- To register, make a non-refundable payment of Rs 25000.
Payment options: 1. Cheque/ DD:
For Connect with Himalaya. 403, Ram Krishna Chambers Linking Road, Khar west Above Reeebok showroom Mumbai -400052
2. Online transfer/ Deposit to:

Account name: Connect with Himalaya Bank: Axis bank Branch: Springfield- Lokhandwala, Mumbai Current A/C #: 415010200003681 IFSC: UTIB0000415, SWIFT: AXISINBB002
Please note: Special discounts for group bookings (more than 4) and also discounts for the services at the iTaTi instititeswell-being centre and for Meditation and talks on Tibetology at the Windamere.
Making a contribution:
All CWH trips are run with the underlying philosophy of making a contribution to the place and people where we go for our holidays. This time we will be supporting Riverdale, a school and orphanage, based in the nearby village of Pokhriabong and run by a native girl, Smrithi, and involved in spreading awareness about saving the forests and pangolins, an ant eater. A day trip to this pretty village and time spent with the kids will be the highlight of the trip. You can sponsor a child or make a contribution in any other way. More details: http://riverdaletimes.blogspot.com/
Get connected:
Gaurav Punj +91 9833829240 [email protected] www.connectwithhimalaya.com
Connect with Himalaya, 2011
For Windamere Hotel: Elizabeth Clarke [email protected] www.windamerehotel.com

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THE DARJEELING WELLNESS RETREAT

Enter the Windamere

About Rujuta Diwekar

Learning sessions and activities

The Windamere - A boutique hotel in the Himalaya

Stay and food

Cost of the trip = Rs 85000/- per person. All inclusive, ex-Bagdogra.

2. Online transfer/ Deposit to:

For Windamere Hotel: Elizabeth Clarke [email protected] www.windamerehotel.com

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